jeannieselby's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
106.4 kg Lost so far: 28.3 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
2207 kcal Fat: 78.98g | Prot: 70.49g | Carbs: 304.30g.   Breakfast: The Human Bean Lemon Poppyseed Muffin Top, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Pei Wei Brown Rice (Small), Pei Wei Sesame Chicken. Dinner: Houlihan's Thai Chile Glazed Chicken Wings , LaRosa's Pizzeria Cheese Calzone. Snacks/Other: Sunsweet Prune Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Losing 10.2 kg a Week

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Comments 
Good for you. I am encouraged once again. Thank you. 
02 Oct 21 by member: Jergens123
Way to go Jeannie! Is the acupuncture helping?  
02 Oct 21 by member: shirfleur 1
WTG! WooHoo! 
02 Oct 21 by member: kclab
way to go 🤩 
03 Oct 21 by member: ridemariel
Nice jeanie so how do i update statuses and journals y'all 
03 Oct 21 by member: human_disaster
@Human _disaster - go to the first tab "My Food Secret" and on that page - the right hand side on the top has a little book - that is your journal access or you can use the list from the right hand side. 
03 Oct 21 by member: Jergens123
Nice weight loss - Way to go! 
03 Oct 21 by member: Jergens123
Holy Toledo…very nice 👍  
03 Oct 21 by member: Sarah1950
Very nice drop! 
03 Oct 21 by member: kattay
Yay!! Great job! 
03 Oct 21 by member: rhontique
Congratulations - Good work. 
03 Oct 21 by member: Jergens123
thanks jergens123  
03 Oct 21 by member: human_disaster

     
 

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jeannieselby's Weight History


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