23 Jan 21 by member: liv001
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23 Jan 21 by member: Shrewdness
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getting back to it! way to go.
23 Jan 21 by member: br_e_co
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23 Jan 21 by member: italiantp
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Good evening liv🤗 Thanks friends 🤗💪💜💚
23 Jan 21 by member: jcmama777
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23 Jan 21 by member: jcmama777
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23 Jan 21 by member: kattay
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23 Jan 21 by member: laraae
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Holding on and going back the right direction... I’m all the way with you sis 👍🏽🤙🏽💪🏽⬇️⬇️🙏🏽
23 Jan 21 by member: CMC444
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23 Jan 21 by member: momohiker
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23 Jan 21 by member: mountainman2
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23 Jan 21 by member: ladytanker
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Well done Jc! I need to jump on your bandwagon.
23 Jan 21 by member: shirfleur 1
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24 Jan 21 by member: FourWheeldrive
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24 Jan 21 by member: lonniehuffman
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24 Jan 21 by member: Sweet_Marie
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24 Jan 21 by member: Katsolo
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well. didn't take long to get movement.
24 Jan 21 by member: HeBrewZ
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I’m still stuck, even with logging and trying to be mindful of movement when I can. One thing I noticed the past 2 days is peeing more. It was 3 conservative months of being on steroids, and I remembered y’all saying to hydrate. The weird thing is I started paying more attention to logging my water and hitting my goal, not every day for sure, but I only started peeing a lot the past 2 days, so hoping it’s a sign I’m back to normal. I definitely noticed when I push hard with a high number of steps for days in a row, I’m up, but muscle tears, rebuilds and carries water. It does come back down, but no loss other than the last. My intake is reported, if I missed a day, honestly nothing to see. I know what prednisone and stress can do for sure. I’m meditating in the morning. I’m just frustrated.... but going to keep it moving 💪 help is always appreciated 💜💚
29 Jan 21 by member: jcmama777
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22 Feb 21 by member: GibJig
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