Weigh In record (no journal entry) for 10 December 2020
|
136.0 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
879 kcal
|
Fat: 36.20g | Prot: 40.90g | Carbs: 98.96g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lemonade Drink Mix...sleeve, Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Sliced Swiss Cheese. Dinner: Mt. Olive Jalapeno Slices, Egg, Ranch Salad Dressing, Green Leaf Lettuce, Country Time Lemonade Drink Mix....sleeves. Snacks/Other: Dairy Queen Chocolate Shake (Small). more...
|
Losing 0.2 kg a Week
|
 Comments
Nice drop. All that great biking is working for you
10 Dec 20 by member: liv001
|
Ty liv...the biking..plus cutting out the abundance of food
10 Dec 20 by member: wannabhealthier
|
Wow - good girl - keep it going and have a great Thursday!!👏🌺
10 Dec 20 by member: Shrewdness
|
Great drop!! Hope you have a wonderful day!!
10 Dec 20 by member: juliejbird
|
Ty shrew....i b a guy..lol
10 Dec 20 by member: wannabhealthier
|
Ty julie....its always a fantastic day..when you have positive energy flowing
10 Dec 20 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|