erikahollister's Journal, 11 May 20

Well, this is territory I've been by many times before (sigh) but at least this time I'm headed South! One good thing about a social-distancing Mother's Day -- no irresistible brunch with mimosas!
104.7 kg Lost so far: 22.3 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1507 kcal Fat: 110.21g | Prot: 71.06g | Carbs: 78.85g.   Breakfast: Great Value Sharp Cheddar Cheese, Cafix Cafix, Organic Valley Heavy Whipping Cream, Cocoa Powder (Unsweetened). Lunch: Kiwi Fruit, Red Raspberries, Primal Kitchen Chocolate Coconut Primal Fuel, Trader Joe's Unsweetened Vanilla Almond Milk, Greek Yogurt. Dinner: Beef Fat, Beef Fat (Cooked), Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: thinkThin Lean Protein & Fiber Bar, Trader Joe's Sliced Sharp Cheddar Cheese, Lily's 70% Dark Chocolate with Sea Salt. more...
2854 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Oh gosh, I must have been asleep at the wheel or dreaming. This post is 2 pounds better than it should be. I guess I'll just have to work my way into it. Sorry -- should read down 2. 
11 May 20 by member: erikahollister
Hang in there and take it one day at a time. 
11 May 20 by member: chesgreen
Hi Erika... Good luck catching up to your weight LOL 
11 May 20 by member: liv001
Awesome friend! 🤗💜💚 
11 May 20 by member: jcmama777
Excellent! 
11 May 20 by member: HCB
That's a nice drop especially after Mother's Day! 
13 May 20 by member: diehard3

     
 

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erikahollister's Weight History


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