Weigh In record (no journal entry) for 23 February 2020
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70.4 kg
Lost so far: 36.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1779 kcal
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Fat: 104.71g | Prot: 86.01g | Carbs: 136.96g.
Breakfast: Scrambled Egg, Harris Teeter Breakfast Sausage Patties. Lunch: Church's Chicken Okra (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips, Church's Chicken Diet Coca-Cola (Large), Church's Chicken Cajun Rice (Regular). Snacks/Other: Nestle Peanut Butter Chocolate Chip Cookies. more...
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Losing 2.5 kg a Week
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clairsheart's Weight History
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