| August 2023 |
| Thu 17: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
21.00g |
|
107.41g |
|
-
|
-
|
| Tue 15: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.00g |
|
104.00g |
|
-
|
-
|
| Sun 13: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
10.50g |
|
53.70g |
|
-
|
-
|
| Sat 12: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
29.00g |
|
179.40g |
|
-
|
-
|
| Thu 10: |
2114 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
88.49g |
|
186.36g |
|
-
|
-
|
| Wed 9: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
67.78g |
|
149.66g |
|
-
|
-
|
| Tue 8: |
1596 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
67.25g |
|
189.04g |
|
-
|
-
|
| Mon 7: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.75g |
|
252.15g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
2011 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
84.42g |
|
220.84g |
|
-
|
-
|
| Mon 12: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
20.10g |
|
89.27g |
|
-
|
-
|
| Sun 11: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
62.35g |
|
187.91g |
|
-
|
-
|
| Sat 10: |
2579 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
75.39g |
|
322.73g |
|
-
|
-
|
| Fri 9: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
10.50g |
|
53.70g |
|
-
|
-
|
| Thu 8: |
1739 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
69.37g |
|
213.17g |
|
-
|
-
|
| Wed 7: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
51.72g |
|
112.52g |
|
-
|
-
|
| Tue 6: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
72.16g |
|
163.86g |
|
-
|
-
|
| Mon 5: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
28.65g |
|
129.46g |
|
-
|
-
|
| Sun 4: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
76.98g |
|
182.18g |
|
-
|
-
|
| Sat 3: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.00g |
|
94.00g |
|
-
|
-
|
| Fri 2: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
16.00g |
|
217.00g |
|
-
|
-
|
