Weigh In record (no journal entry) for 18 February 2020
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64.4 kg
Lost so far: 7.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1571 kcal
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Fat: 139.15g | Prot: 64.33g | Carbs: 20.05g.
Breakfast: Quiche with ham. Lunch: Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Olive Garden Italian Salad Dressing, Black Olives, Lettuce, Kirkland Signature Rotisserie Chicken Breast Meat, Tomatoes. Dinner: Organic Valley Heavy Whipping Cream, Fat shake. Snacks/Other: Swiss Cheese , Hillshire Farm Deli Select Ultra Thin Smoked Ham, Hellmann's Real Mayonnaise, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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Losing 0.4 kg a Week
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 Comments
18 Feb 20 by member: Steven Lloyd
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19 Feb 20 by member: Becc@
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Woot! Nice to see you, momma!
19 Feb 20 by member: jengetfit123
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19 Feb 20 by member: liv001
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Thanks guys! I keep trying to come back and get in the groove, but it’s a struggle.
19 Feb 20 by member: momma6224
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The struggle is for realsies. 💕💕💕
19 Feb 20 by member: jengetfit123
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momma6224's Weight History
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