CrashtestDawnie's Journal, 22 Nov 19

At this rate I might just reach 160 by thanksgiving. We will see. No dieting over the holidays 😃
74.8 kg Lost so far: 20.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1194 kcal Fat: 21.36g | Prot: 113.33g | Carbs: 144.95g.   Breakfast: Great Value Sugar Free Syrup, Isopure Creamy Vanilla , Bananas , Egg White , ShopRite Pancake & Waffle Mix, Quest Protein Powder Multi-Purpose Mix. Lunch: Chicken chili. Dinner: Chicken chili, Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Miniatures, Gala Apples, Jif Power Ups Chocolate Chewy Granola Bar. Snacks/Other: Isopure Creamy Vanilla , Great Value Cheese Balls. more...
Losing 1.9 kg a Week

30 Supporters    Support   

Comments 
Here's to reaching 160 before you know it! 
22 Nov 19 by member: nikeit
You got it! Come catch me! We're now about the same weight with similar goals. Happy Thanksgiving! 👍 
22 Nov 19 by member: jenjabba
YEAHHHHHH!!! So is the holiday one day or 7 weeks? 
22 Nov 19 by member: liv001
Yeah girl!!💪💜💚 
22 Nov 19 by member: jcmama777
Awesome! 🌈🌈🌈 
22 Nov 19 by member: shirfleur 1
I'll diet all through Thanksgiving and take Christmas day as a calorie free day lol  
22 Nov 19 by member: LTHOMP56
Thanks guys 🥰 Jenjabba I’m so glad to see your persistence paying off! Liv I’ll probably take a few days off and then diet until Christmas 🙂  
22 Nov 19 by member: CrashtestDawnie
Wonderful!!! Good going! A few days off to enjoy is happening at my house too. 😁  
22 Nov 19 by member: melissatwa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CrashtestDawnie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.