kattay's Journal, 03 Nov 19

Glad I skipped most of the Halloween buffet and all the candy. Weight loss is much sweeter! :)
108.9 kg Lost so far: 31.8 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2019:
555 kcal Fat: 35.45g | Prot: 44.67g | Carbs: 24.00g.   Lunch: Chicken Thigh. Dinner: Food Lion 1% Lowfat Cottage Cheese, Mission Avocado. Snacks/Other: Mission Avocado. more...
Losing 1.4 kg a Week

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Comments 
nice drop.  
03 Nov 19 by member: Ma Ka 71
Nice control! I couldn’t help myself😝 props!!! it was worth it! 
03 Nov 19 by member: PurpleAsh93
Well said, weight loss is much sweater :))) 
03 Nov 19 by member: tiredofgainingandlosing
Good for you!! I succumbed to the chocolate.  
03 Nov 19 by member: wholefoodnut
Great drop and great self control over Halloween. I had one snack size Reese's Peanut Butter Cup. 🌈🌈🌈 
03 Nov 19 by member: shirfleur 1
Good job on the Halloween candy! I gave in this year and am paying for it. Luckily, there isn't one tiny bit of candy left in the house. 
03 Nov 19 by member: Fritzy 22
Thank you all so much!! This is the first year I didn't eat the first piece of candy. I was thinking if I ate that first piece that would lead to the whole bucket. Peanut butter cups beware! They are my favorites. Come Christmas, it's Cella's chocolate covered cherries.  
03 Nov 19 by member: kattay
My mom used to love chocolate covered cherries, I'd buy her some every year for her birthday! This month would be her 100th birthday, hope there are chocolate covered cherries in Heaven! 💚💜💛 
03 Nov 19 by member: shirfleur 1
At least there we won't have to count calories! Sweet loss Kattay! 
03 Nov 19 by member: erikahollister
Nice drop 😊 
03 Nov 19 by member: jcmama777
Very nice loss Kattay! Sorry, I got distracted thinking about my mother. 💛💜💚 
03 Nov 19 by member: shirfleur 1
Nice!!  
03 Nov 19 by member: melissatwa
shirfleur 1 .... I liked your comment. It's nice to think of people, keeps their memories fresh. I actually requested my family not to give me those cherries for my birthday or Christmas this year :) !! 
03 Nov 19 by member: kattay

     
 

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