Mrs Rancor's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
110.2 kg Lost so far: 9.5 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1069 kcal Fat: 80.46g | Prot: 71.61g | Carbs: 29.93g.   Breakfast: Price Chopper Celery, Specially Selected Kalamata Pitted Olives, Green Giant Hass Avocado. Lunch: Deviled Egg Filling, Hard-Boiled Egg, Green Giant Hass Avocado, Never Any Chicken Breakfast Sausage. Dinner: Kroger Boneless Pork Loin Center Cut Chops, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Blue Diamond Bold Sriracha Almonds. more...
Losing 5.3 kg a Week

20 Supporters    Support   

Comments 
NICE 
01 Apr 19 by member: Chewing Jello
great job! 
01 Apr 19 by member: mmeowmary
Good job! Keep up the good work! 
01 Apr 19 by member: Debbie Cousins
There y'go! Congrats! 
02 Apr 19 by member: Miraculum
Another fantastic drop...good going;) 
02 Apr 19 by member: maxie4
Nice drop. Excellent start. Let's go! #stillgrindtime #stayhungry #inspiringAF  
02 Apr 19 by member: jimmiepop
Y’all!! I am so excited about this!!! Thank you all so much for your awesome support!! 
03 Apr 19 by member: Mrs Rancor
Yay yay 💪🥳 
03 Apr 19 by member: jcmama777

     
 

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Mrs Rancor's Weight History


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