Mrs Rancor
Joined January 2018
Posts
86
Following
22
Followers
31
Weight History

Start Weight
123.4 kg
Lost so far: 11.0 kg

Current Weight
112.4 kg
Performance: Losing 1.3 kg a Week

Goal weight
99.8 kg
Still to go: 12.6 kg
I am now 32 years old and have been struggling w/ weight loss my entire life. Only once in my life did I ever love how I looked but unfortunately, I was that small because of some very bad choices. I have an addictive personality. The addiction that I had was fueled by the fact that I did not have to eat when I was putting this toxic mess into my body. I am thankful that I am alive but I am determined to get back to that size but by doing it the healthy way. I am currently trying keto and loving it. I tried it in the past to no avail, but this time I have done it for just a couple weeks and I have noticed that I can go a long period of time w/out food (intermittent fasting) and my food addiction has definitely been kept at bay. I have noticed that I rarely even have a sweet craving. Rare for me when I would normally eat at least 2 sweets a day EVERY day and still want more. I really started this at 260 this time but can't figure out how to change it. My end goal is 145. I may be satisfied before I get that light but as for now, that is the goal I have in mind. Hoping to get there by October. I know that is a far reach, however, I am determined and for once, I actually believe in myself that I can do this. "I can do all things through Christ who strengthens me!"

Mrs Rancor's Weight History


Following

-Diablo
Last weigh in: Losing 1.3 kg a Week Down
 
jengetfit123
Last weigh in: Losing 0.9 kg a Week Down
liv001
Last weigh in: steady weight Steady
 
Cammy Jo
Last weigh in: Losing 0.3 kg a Week Down

Mrs Rancor's Cook Book

Calories: 165kcal | Fat: 12.23g | Carbs: 12.14g | Prot: 3.70g
Cool Green Goddess Avocado Soup
A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.
Calories: 112kcal | Fat: 3.58g | Carbs: 21.18g | Prot: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
Calories: 74kcal | Fat: 7.72g | Carbs: 0.88g | Prot: 0.66g
Almondaise
Vegan mayo made from almonds.
View Complete Cook Book

Mrs Rancor's Recent Food & Exercise


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