Debbie Cousins's Journal, 10 Mar 19

Went to bed at 2:30 in the afternoon yesterday and got up at 5:30am this morning! A 3-year-old can really wear out someone 60+ years his elder. My stomach was queasy, and with him having gotten sick (and his siter a couple days before that), I thought it might be best to "sleep it off" and try to avoid getting sick myself.
81.9 kg Lost so far: 35.6 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
1465 kcal Fat: 102.66g | Prot: 54.83g | Carbs: 98.25g.   Breakfast: Great Value Pecan Halves, Fruit Salad. Lunch: Butter, Keto Rolls, Planters Lightly Salted Cashews Halves & Pieces, Atkins Frozen Chicken Margherita. Dinner: Frigo Cheese Heads Original String Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
Losing 0.8 kg a Week

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Comments 
That was a nice rest. Have a great day!!!! And relax. Take some You time 
10 Mar 19 by member: liv001
Good for you. However, as exhausting as toddlers can be they are still easier than teenagers, LOL. 
11 Mar 19 by member: FullaBella

     
 

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Debbie Cousins's Weight History


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