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Humpty Dumpty had a great fall . . . and has been eating comfort food as a result of it. The colors are, just now, starting to fade.
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108.9 kg
Lost so far: 17.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1494 kcal
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Fat: 56.49g | Prot: 52.11g | Carbs: 203.35g.
Breakfast: Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Now Foods Now Better Stevia, NOW Organic Acacia Fiber. Lunch: Extra Virgin Olive Oil, Baked Potato (Peel Eaten). Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Uncle Ben's Natural Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. Snacks/Other: Lemon, Hageland Dark Chocolate, Now Foods Now Better Stevia, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate. more...
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Gaining 0.5 kg a Week
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 Comments
I look like Wallace Beery! 😂
14 Feb 19 by member: Johanne
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Oh, I am so sorry. Take care. 💞
14 Feb 19 by member: Erquiaga
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Oh gosh, hope you heal up soon!
14 Feb 19 by member: jengetfit123
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Looked like a bad one. Glad you are healing
14 Feb 19 by member: liv001
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damn hope you're doing okay! ♥️
14 Feb 19 by member: reggionon
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Ouch! I'm glad it's healing!
14 Feb 19 by member: jmb3450
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14 Feb 19 by member: Sharons Victory
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I get you! Comfort food is epicurean crack! My body feels good on the healthy stuff, my brain feels good on the comfort food.
14 Feb 19 by member: JigglyLady
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Oh dear! Take care of yourself, my buddy!
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Ouch! I hope you are no longer in pain.
14 Feb 19 by member: Scalewatcher3
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Bonnie, bless your heart!!! Are you okay? What happened?
15 Feb 19 by member: Mom2Boxers
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Thanks, everyone. I’m healing. It’s just slow. Old people don’t bounce back as fast. 😁
27 Feb 19 by member: Johanne
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OMGsh... bless your heart. Prayers for complete healing.
27 Feb 19 by member: ReneeJeanV
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Good nutrition and a bit of exercising will have you back to normal in no time. We improve as we age. Hugs! ;)
28 Feb 19 by member: Mom2Boxers
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