Finally broke from my stall and my gain over Thanksgiving!!! I am pumped and ready to kick some keto butt!!! I thank God for His blessing and I know I couldn't do this without His help. Alone, I am weak, but with God I AM A WARRIOR!!! Have a great Saturday, everyone!!!
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153.6 kg
Lost so far: 75.5 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1322 kcal
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Fat: 72.70g | Prot: 84.06g | Carbs: 105.23g.
Breakfast: Whole Milk, General Mills Maple Cheerios. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Herdez Casera Mild Salsa, Wholly Guacamole Wholly Guacamole Minis, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Lettuce, Tomatoes. more...
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3970 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Fitbit - 22 hours. more...
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Losing 19.1 kg a Week
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Comments
Great that things got going again.
08 Dec 18 by member: liv001
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08 Dec 18 by member: Erquiaga
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08 Dec 18 by member: MarnieW
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08 Dec 18 by member: Keilin_4
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Tear it up girl! To Him be the glory!
08 Dec 18 by member: 66Pack
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08 Dec 18 by member: liv001
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08 Dec 18 by member: John10251
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Way to go Cherry Girl 🍒🍒🍒🍒🍒🍒🍒 Back to the road to success girlfriend So happy for you!!! 6 lbs drop is Amazing !!!
08 Dec 18 by member: gsn fan
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Thank you everyone!! I was worried that it would take longer than I wanted, but it seems that I am back at it. I know that I need to be diligent, so its just a matter of getting my head back in the game. Thank you for all your love and support!! I couldnt do it without it!
09 Dec 18 by member: Klynn82
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