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I'm in the yellow....woot woot
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88.4 kg
Lost so far: 8.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.64g | Prot: 39.66g | Carbs: 114.34g.
Breakfast: All Whites 100% Liquid Egg Whites, Member's Mark Medium Salsa, Calavo Avocado, Coffee, Tap Water. Lunch: Fit & Active Lite Whipped Topping, Jell-O Sugar Free Cherry, Tanimura & Antle Bell Peppers, Sweet Cherries (Queen Anne, Bing), Mushrooms, Brown Gravy. Dinner: Egg Beaters All Natural 100% Egg Whites, Member's Mark Medium Salsa, Calavo Avocado, Hillshire Farm Polska Kielbasa (2 oz), Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Lipton Iced Tea Lemonade, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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2301 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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