| December 2021 |
| Wed 15: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
55.76g |
|
138.33g |
|
2611*
|
 1222
|
| Tue 14: |
1385
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
69.74g |
|
181.61g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
57.43g |
|
52.09g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.75g |
|
38.37g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
48.13g |
|
77.54g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
27.65g |
|
88.79g |
|
2160*
|
1315
|
| Wed 30: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
98.06g |
|
91.59g |
|
2160*
|
937
|
| Tue 29: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
63.23g |
|
111.01g |
|
2100*
|
1041
|
| Mon 28: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
79.93g |
|
115.55g |
|
2104*
|
945
|
| Sun 27: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
64.83g |
|
99.60g |
|
2174*
|
1176
|
| Sat 26: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
69.39g |
|
69.68g |
|
2174*
|
1198
|
| Fri 25: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
93.53g |
|
61.14g |
|
2205*
|
1241
|
| Thu 24: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
60.41g |
|
122.90g |
|
2160*
|
1113
|
| Wed 23: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
14.45g |
|
18.87g |
|
-
|
-
|
| Tue 22: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
87.85g |
|
106.20g |
|
-
|
-
|
| Mon 21: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
34.76g |
|
126.78g |
|
2133*
|
1248
|
| Sun 20: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
47.66g |
|
174.78g |
|
2133*
|
826
|
| Sat 19: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
64.75g |
|
92.38g |
|
-
|
-
|
| Fri 18: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
21.23g |
|
70.11g |
|
-
|
-
|
| Thu 17: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
61.92g |
|
155.30g |
|
2163*
|
821
|
