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Breaking the fast with a Mediterranean falafel salad from Chop’t!
View Diet Calendar, 05 February 2018:
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815 kcal
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Fat: 45.61g | Prot: 28.15g | Carbs: 77.18g.
Breakfast: Water. Lunch: Fresh & Easy Strawberry Flavored Water, Water, Mediterranean Falafel Bowl. Dinner: Water, Nordic Nut and Seed Bread, Safeway Steam in Bag Broccoli Florets, Colavita Extra Virgin Olive Oil. Snacks/Other: Water, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
05 Feb 18 by member: spencerh94
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05 Feb 18 by member: 8Patty
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Why can't we just be normal lol
05 Feb 18 by member: 8Patty
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05 Feb 18 by member: John10251
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Now that was a bit of philosophy we can apply to our daily lives. It is all about mindful eating.
05 Feb 18 by member: ClassicRocker
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05 Feb 18 by member: Doobrie
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Your food posts are awesome Bill, you should be on the Food Network not FS. Agreed...mindful eating (and activity) are key foundations to both short and long term success!!
05 Feb 18 by member: Steven Lloyd
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05 Feb 18 by member: ApacheTiger37
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it looks sooo good! I love a good salad and yours ALWAYS looks the best!
05 Feb 18 by member: cherik1
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Draglist's Weight History
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