Draglist's Journal, 02 Feb 18

The latest loaf of Nordic nut and seed bread! This one has a lot of Chia and flax plus every kind of nut I had in the house!

View Diet Calendar, 02 February 2018:
826 kcal Fat: 45.49g | Prot: 25.38g | Carbs: 72.48g.   Breakfast: Lipton Black Tea Bags, Water, Nordic Nut and Seed Bread. Lunch: Water, Peloponnese Kalamata Olives, Lipton Black Tea Bags, Water, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Dinner: Water, Hidden Valley Ranch Salad Dressing, Central Market Organics Baby Spinach, Green Giant Valley Fresh Steamers Cut Green Beans. Snacks/Other: Water, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2919 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Got a recipe or nutrition facts based of a serving size? 
02 Feb 18 by member: Clay_M
That looks delicious! Thanks for the recipe! 👍👍👍 
02 Feb 18 by member: Viviace
Are the cups in your recipes US standard cups? 
02 Feb 18 by member: Viviace
Is it ok if I translate some of your recipes for our private fs-recipe-collection? Many of us are doing LC / keto and we all would love to have a wider choice of tested recipes...of course I would link them to the original 😉 
02 Feb 18 by member: Viviace
Wow... I was looking for your almond bread and found it there. Thank you.  
02 Feb 18 by member: ClassicRocker
Trying this too!!! 
02 Feb 18 by member: johnwentzville
That's really nice of you, Draglist! The URL is https://fskochbuch.iphpbb3.com/forum/portal.php?nxu=66380294nx63013 - it is in German. So if I try recipes from your site I'll translate them and put the link to your site underneath. And yes, the recipes here are not easy to handle, that's why we started our own collection. We have nearly 150 members from fs now 😉 
02 Feb 18 by member: Viviace
Looks good. I love nuts and seeds. High in calories but so good for the body. 
02 Feb 18 by member: kattay
Wow! 
02 Feb 18 by member: TomLong
Thanks for sharing. I only took a bite out of the back, don't think it's noticable 
02 Feb 18 by member: RiverratJ
Very healthy bread, I must make it one day.  
02 Feb 18 by member: Mal321
I remember you making this bread before and I promised to myself to make it as well. Now you made it again and my lazy ass still hasn`t done it. Just Drag.... my ass to the kitchen!!! But seriously, I will make it one day, I`m sure my other half will appreciate healthy bread replacement! 
02 Feb 18 by member: Mal321
Looks yummy and crunchy. .. 
02 Feb 18 by member: LittleDovie

     
 

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