RiverratJ - Member

RiverratJ

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

108.7 kg

Lost so far: 29.8 kg

Current Weight

78.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 4.1 kg

Time for update - Joined Jan, 2018, lost over 50 pounds and it felt so good. Didn't think I needed FS anymore (I got this) Got rid of all my big clothes. Update - Gained almost 9 pounds back, new clothes fit tight. Guess what, found out I need to be accountable. This group helped me so much and I hope I can help others. I'm back and back on track doing Keto!

RiverratJ's Weight History

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Following

	Debbie Cousins
	Last weigh in: Losing 0.1 kg a Week

	Roblaw2b
	Last weigh in: Losing 3.7 kg a Week

	chesgreen
	Last weigh in: Losing 0.8 kg a Week

	Phoenix84
	Last weigh in: N/A

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RiverratJ's Recent Food & Exercise

	Deli Sliced Gouda Cheese
	Scrambled Egg
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph

View Diet Calendar