Draglist's Journal, 04 Jan 18

An egg on 90 second almond flour microwave bread to start the day!

View Diet Calendar, 04 January 2018:
1988 kcal Fat: 119.13g | Prot: 154.80g | Carbs: 42.81g.   Breakfast: Hellmann's Real Mayonnaise, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole) , Water, Coffee. Lunch: Seapoint Farms Dry Roasted Edamame - Wasabi, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Coffee. Dinner: Daisy Sour Cream, White Table Wine, Seapoint Farms Dry Roasted Edamame - Wasabi, Chicken Breast (Skin Not Eaten). Snacks/Other: A&W Diet Root Beer, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. more...
2485 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
You mean I didn't have to spend 20 minutes making fat head dough? I am going to look this recipe up too. 
04 Jan 18 by member: bizzybee38
Thank you so much!! I looked up the recipe and it is SUPER easy. I am going to made a grill cheese with my soup today for lunch. 
04 Jan 18 by member: bizzybee38
Yummy = Tabasco? 
04 Jan 18 by member: HCB
whoa like looks so good! 
04 Jan 18 by member: Jitterbug23
That does look good! I love a fried egg sandwich. 
04 Jan 18 by member: Doobrie
Looks great!!! 
04 Jan 18 by member: John10251
looks good 
04 Jan 18 by member: thamy
Looks like a win, Bill 
04 Jan 18 by member: 8Patty
Interesting. I'll have to look up that bread too. I'm looking for some new things to add into my diet to mix things up a bit. It looks good. 
04 Jan 18 by member: mars2kids
How do you make the 90 second bread? 
05 Jan 18 by member: teresadurma
Have a good day Bill! 
10 Jan 18 by member: ny_shelly
Interesting. 
10 Jan 18 by member: Gardenia.aa91

     
 

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