Draglist's Journal, 28 Aug 16

This is the paleo pie crust I just worked out (see my cookbook) with a chocolate cream made from l

View Diet Calendar, 28 August 2016:
2084 kcal Fat: 140.10g | Prot: 117.83g | Carbs: 74.01g.   Lunch: Paleo Bread with Almond Meal, Butter, dannon Light & Fit Greek Yogurt, Organic Black Cumin Seeds, Bob's Red Mill Chia Seed, Jalapeno Peppers, Planters Deluxe Mixed Nuts, Bertolli Extra Virgin Olive Oil, Yellow Sweet Peppers, Kale. Dinner: Primal Kitchen Greek Vinaigrette, Baked or Broiled Salmon, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Bacardi Superior Rum, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Bluebonnet Whey Protein Isolate - French Vanilla, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Bob's Red Mill Chia Seed, Hershey's Natural Unsweetened Cocoa, Paleo Pie Crust, Nature's Joy Cajun Hotter Sauce Flavored Pistachios, Brazil Nuts, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, C-1000, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
2617 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
On my way to the recipes for this. Thanks. 
28 Aug 16 by member: ClassicRocker
looks yummy! 
28 Aug 16 by member: skwhite
Yummy! 
29 Aug 16 by member: Scalewatcher3
My mouth is watering!!! :) 
29 Aug 16 by member: Maine coon
Very tempting... 
29 Aug 16 by member: Steven Lloyd
That does look good. I am impressed. 
29 Aug 16 by member: Engeland
I can't find your cookbook.  
29 Aug 16 by member: Engeland
Thanks. 
29 Aug 16 by member: ClassicRocker
Hey Bill, I've got a work-around for posting shared recipes and food items. Add ingredients to your favorite foods to make a meal item to get macros and other totals, then enter as new food into dbase (adjusting portion size as needed)...food added needs to be entered with a "manufacturer name" or it can't be shared. See my PM to you re DL's Fine Foods Paleo bread. :-) 
30 Aug 16 by member: Steven Lloyd

     
 

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