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My gallbladder surgery is scheduled for tomorrow. I have to say I'm a little nervous and have been stress eating some. Been over my calorie limit the past few days due to the crappy diet they recommended. It has actually helped with the pain but it's a "bland" diet high in highly processed carbs which leads to me overeating. I did try to eat a couple of apples the other day and that was a mistake. I'll get back on track as my body allows me. I'll deal with the sudden weight gain (glycogen and water) after I recover. For now it's more important to control the pain and minimize pain medication.
Calorie intake and consistency are the key factors to weight loss and maintenance.
Hoping everybody has a great day!
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1973 kcal
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Fat: 41.51g | Prot: 170.02g | Carbs: 227.49g.
Lunch: Barilla Elbows Chifferi, Classico Light Asiago Romano Alfredo, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast, GNC Salmon Oil 1000. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Kirkland Signature Fat Free Milk, MusclePharm Combat Powder - Cookies 'N' Cream, Sunshine Cheez-It Original Snack Crackers, True Nutrition U.S. Milk Protein, Cream Of Wheat, Great Value Greek Nonfat Yogurt - Plain. more...
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 Comments
26 Jul 16 by member: ClassicRocker
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Wishing you a speedy recovery
26 Jul 16 by member: chesgreen
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Hope you have a fast recovery.
26 Jul 16 by member: ofdwolf
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Take care, hope the surgery offers you eventual relief. My thoughts are with you. j
26 Jul 16 by member: JJohnso
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Hope you get through this smoothly!
26 Jul 16 by member: erikahollister
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I hope everything goes well for you!
26 Jul 16 by member: mskestrela
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Hope it goes well and that you feel better soon.
26 Jul 16 by member: PhillySue
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Wish you good surgery and quick recovery.
26 Jul 16 by member: johncrumpton
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Take care, take care and take care! Our good thoughts will be with you.
26 Jul 16 by member: iulani
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((((hugs)))) and prayers for a speedy recovery.
26 Jul 16 by member: kclab
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Hope all goes well in your surgery, and wishing you a swift and uneventful recovery! Get healthy first, worry about your weight loss later -- it'll come when you are better!!
26 Jul 16 by member: pandasmom
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Good luck! Hope you feel so much better after this is all over with!
26 Jul 16 by member: kpwcalories
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Wishing you all the best for an easy surgery and a quick recovery!!!
26 Jul 16 by member: IamLinny
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CatHerder's Weight History
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