jmb3450's Journal, 08 Jan 16

My wife and I are taking my mom to a dinner theater tonight...going to see Miracle on 34th Street. It would have been nice to see it before Christmas but I procrastinated scheduling and there were no openings until January. Still should be a good show. I'm eating light until then and will stay away from excess carbs in the buffet. Salad, proteins, non-starchy veggies, NO BREAD - NO DESSERT - NO ICE CREAM SUNDAE BAR this time. I will have a glass of wine with dinner. Enjoy with moderation.

Friday, payday, and taking off work a couple hours early. Not a bad way to start the weekend, hope everyone has a great day!

View Diet Calendar, 08 January 2016:
2022 kcal Fat: 104.06g | Prot: 193.07g | Carbs: 60.02g.   Breakfast: Nature's Promise Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Hershey's Natural Unsweetened Cocoa, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Lucerne 1% Lowfat Cottage Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Frozen Blueberries, Spinach (Chopped or Leaf, Frozen), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Merlot Wine, Spinach Souffle, Kraft Horseradish Sauce, Applegate Farms Oven Roasted Turkey Breast, Albertsons Sliced Roast Beef, Tilapia (Fish), Pork Loin (Tenderloin, Lean Only), Shrimp, Cooked Green String Beans (from Fresh), Great Value Sharp Cheddar Cheese, Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
3082 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Have fun! I like your plan of action regarding the dinner.  
08 Jan 16 by member: Mom2Boxers
That sounds like an excellent plan and a nice evening. Enjoy!  
08 Jan 16 by member: ChicaLean
I think it's nice when you can extend the holidays after the 'official conclusion' of the holiday season . . . I still have several X-mas specials on my DVR to watch because it was too unseasonably warm and 'un-Christmassy' to enjoy them with a warm beverage when they aired!  
08 Jan 16 by member: losinit1655
Buffets can be so hard but you are a man with a plan so I know you'll do well.  
08 Jan 16 by member: BuffyBear
Great plan Jim. Have fun. 
08 Jan 16 by member: chesgreen
Aha! The wise man comes out at last :D Enjoy the dinner and keep to your plan! What a great son & husband you are! 
08 Jan 16 by member: spiritspell
Sounds like a fantastic evening! Stay motivated when you pass those desserts, and enjoy the show buddy! 
08 Jan 16 by member: XshapeshiftX
Enjoy!!!  
08 Jan 16 by member: ClassicRocker
Hang tight Jim, that buffet is a powerful temptation to over eat. Psych yourself up before you go and stick with your plan. 
08 Jan 16 by member: diehard3
Sounds wonderful, have a great date tonight and just remember: buffet food is usually garbage (out of a can or thawed from a bag). But the wine sounds good... 
08 Jan 16 by member: soonsoonsoon
Show was fantastic but was It's a Wonderful Life, I had the name wrong. Old dogs can learn new tricks. I navigated the buffet exactly as planned with no pitfalls, no desserts either, no bread. A first! 
09 Jan 16 by member: jmb3450
Terrific job Jim!!! funny bout the wrong play.  
09 Jan 16 by member: wholefoodnut
Congrats on the buffet.  
09 Jan 16 by member: ClassicRocker

     
 

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