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Woke at 220.0, up 5.2 pounds of water weight from yesterday. I tried some CarbQuick low carb baking mix to make waffles and biscuits, and I had two bottles of white wine. Went a bit overboard and now need to let the water recede. This, despite burning 600 of those calories off on the treadmill last night. Back to work.
View Diet Calendar, 02 November 2015:
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2563 kcal
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Fat: 141.71g | Prot: 99.94g | Carbs: 246.59g.
Breakfast: Jif Natural Crunchy Peanut Butter, Apples, Brazil Nuts, Safeway Organic Whole Strawberries Frozen, Trader Joe's Organic Raw Honey, Oscar Mayer Deli Fresh Honey Ham, Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Grapes. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Sonic Peanut Butter Shake (Regular), Rye Bread, Swiss Cheese, Fresh & Easy Shrimp Salad, Member's Mark Jumbo Lump Crab Cakes. Dinner: Quest Apple Pie Protein Bar, Jif Natural Crunchy Peanut Butter, Brazil Nuts. Snacks/Other: Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg. more...
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 Comments
You don't do things by half, do you?
02 Nov 15 by member: schmetterlinge34
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2 bottles? Man how can you even think this morning:D
Hope you have a great day!
02 Nov 15 by member: spiritspell
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So you low carb'd with food but not with drink. No wonder your body is holding water ... it's so confused, but happy. LMAO!!!! I do the same thing. Just teasing ya! You will lose it. :0)
02 Nov 15 by member: Mom2Boxers
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OMG Bill. I think you are living life too the fullest right now. And you have Thanksgiving and Xmas coming. Good luck - perhaps maintaining will be the best you can do through this upcoming festive nightmare.
02 Nov 15 by member: sarahsmum
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Love it! You can really put down the spirits! New day tomorrow as you say.
03 Nov 15 by member: kattay
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Have a great Day, you will get back into the program quickly!
03 Nov 15 by member: pwrestlephoto
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Oh I understand the two bottles of wine now. Fortitude for the Maryland trip, I imagine. I am so glad you had Jason with you for that trip. Hugs!
03 Nov 15 by member: Mom2Boxers
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Draglist's Weight History
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