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Update….
Happy 😃 happy 😃 Sunday…
Felt great yesterday..even walked 3 miles…and what I thought was sinuses…well…turns out I have Covid…2shots and a booster…and avoiding it for 3 years…Covid finally tracked me down…however…with the readings the other day in red…and now everything is back to green…I’d say the worst is over…nurse came in room yesterday…and said I’m giving Covid test to anyone that’s beeb feeling different this week…I told her I was feeling a lot better yesterday…has even been walking….when she called 15 minutes later…I was shocked…so…5day quarantined…however I can wear a mask and walk the halls when less people are out and about….meals will be in room…good time to fast huh…lol…
Actually when I walked hall last nite…4others also had it…and guessing more will have it…since I had it several days ahead of being tested…I’ve just been drinking ag1/protein every morning…but how that I’m fighting it off…been drinking 2x per day….plus echinacea with ginger…and more coffee to break it up
434am…2☕️ later….guess il get a morning walk…as I said…I’m not feeling it like I did 2days ago..on the mend…just figured it was sinuses…guess my whoop knew better…next time il take notice at the numbers…
Positive thoughts and energy to all….
View Diet Calendar, 10 December 2023:
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742 kcal
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Fat: 12.50g | Prot: 106.50g | Carbs: 47.00g.
Breakfast: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Lunch: P90X Chef Salad. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...
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 Comments
feel better Mike! Praying for the folks in your home, it takes a toll on the elderly, especially those who are weakened by other health issues.
10 Dec 23 by member: debrafrederick
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Covid sucks! I had it last spring and it went straight into my chest. Be careful! 💜💜💜
10 Dec 23 by member: Diana 1234
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2-3 days and I’m feeling like I’m on the good side again…I’m sure being healthier does help in recovery…thanks everyone….
10 Dec 23 by member: wannabhealthier
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Your good spirits will see you through. Sending positive thoughts & enrgy your way, too!
10 Dec 23 by member: Burnitu9
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Oh no. I hope you feel better soon. I haven’t experienced Covid yet but I need to get the RSV shot still
10 Dec 23 by member: cjgriffith1
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Glad you're feeling better. Apparently this iteration is highly contagious. A friend I had lunch with last week called to tell me she has it, but I'm feeling fine. Got the latest booster in the Fall, that must be number five or six
11 Dec 23 by member: shirfleur 1
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I had 2 shots and booster…it didn’t stop it..but may have kept it from being as bad..
11 Dec 23 by member: wannabhealthier
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