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198.4 lbs this morning, I made the trip to NY and back with a loss which is a first. Now got to stop fooling around and lose these last few lbs, get to goal finally and move on from there.
View Diet Calendar, 29 September 2015:
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2017 kcal
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Fat: 63.23g | Prot: 139.93g | Carbs: 232.10g.
Breakfast: Hillandale Farms Shredded Colby Jack Cheese, Great Value Powdered Creamer, Coffee. Lunch: Oat Bran Muffin with Fruit and/or Nuts, Hometown Buffet Cantaloupe, Frieda's Yellow Seedless Watermelon, Dole Pineapple Slices in 100% Juice, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Dinner: Tomatoes, Gwaltney Premium Hardwood Smoked Sliced Bacon, Wal-Mart Boneless Skinless Chicken Breast, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Parmesan Cheese (Grated), Ragu Homemade Style Pizza Sauce, Mission Carb Balance Burrito, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Cupcake with Icing, Blueberry Muffins. more...
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 Comments
29 Sep 15 by member: snezica
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Congrats man, almost there! I was in the 10 lb range a few weeks ago felt good, theeeen went up a bit.
29 Sep 15 by member: gswizzle
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Great! I'm at a similar weight with 18 to go!!
29 Sep 15 by member: ScotterM
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It's a reassuring accomplishment to know you can exert control and stay on plan even when outside of your usual routine and comfort zone . . . good practice for 'maintenance'!
29 Sep 15 by member: losinit1655
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29 Sep 15 by member: heidij123
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29 Sep 15 by member: CatHerder
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29 Sep 15 by member: John10251
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Wonderful!! You continue to inspire me!
29 Sep 15 by member: kclab
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29 Sep 15 by member: alphamares
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29 Sep 15 by member: soonsoonsoon
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29 Sep 15 by member: redgirl1974
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Another goal under your belt, which needs to be tightened yet again.
29 Sep 15 by member: A Big Boy
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