schmetterling34's Journal, 13 Jul 15

I did it!

I really did it. I went out for my 1st run in I don't know how long. LB took Ash gundog training and I had an hour to spare. So I got changed, started the app and music and off I went. I ended running 3 more minutes than planned but as I got a little lost in the woods I decided it would take too long if I just walk. A little stiff now but #awesome :)

View Diet Calendar, 13 July 2015:
747 kcal Fat: 3.49g | Prot: 12.24g | Carbs: 187.09g.   Breakfast: Strawberries, Sweet Cherries, Honeydew Melon. more...

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Comments 
Awesome! 
13 Jul 15 by member: Annabelle3117
Yes!!! absolutely Awesome!!! You must be so proud, as you ought to be! Glad for you! 
13 Jul 15 by member: NowIunderstand
Great job with the run. Of course now you will be impossible to top in steps too! 
13 Jul 15 by member: jmb3450
:) come on JIM....you thrive on this kind of competion ;) 
14 Jul 15 by member: schmetterling34
That is awesome! Jealous though...I am definitely ready to get back to running again. :) 
14 Jul 15 by member: LoadGod
im sooo proud of you! 
14 Jul 15 by member: puhpine

     
 

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