Annabelle3117 - Member

Annabelle3117

Joined July 2011

Posts

615

Following

210

Followers

257

Weight History

Start Weight

129.7 kg

Lost so far: 9.1 kg

Current Weight

120.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

113.4 kg

Still to go: 7.2 kg

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

Annabelle3117's Weight History

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Following

	C0bby
	Last weigh in: steady weight

	Big Orr
	Last weigh in: Losing 1.2 kg a Week

	Ginsin
	Last weigh in: Losing 0.1 kg a Week

	Redporchlady
	Last weigh in: Losing 0.4 kg a Week

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Annabelle3117's Cook Book

Calories: 166kcal | Fat: 2.91g | Carbs: 34.02g | Prot: 3.88g

Peanut Butter Raisin Cereal Bars

Great breakfast cereal bars to get you going with protein from nut butters.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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Annabelle3117's Recent Food & Exercise

	Pineapple Tidbits in 100% Pineapple Juice
	Ready to Serve Brown Rice
	Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Exercise machine (moderate)

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