NowIunderstand
Joined March 2011
Posts
478
Following
67
Followers
72
Weight History

Start Weight
69.9 kg
Lost so far: 7.3 kg

Current Weight
62.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight
63.0 kg
Still to go: 0.5 kg
Started March 19, 2011, at 179 lbs.

A little about me. Mother of a adult son of 25, I'm 52 years of age, currently working and living with me. He is soon about to move out. I work from home. My goal here is to support and be supported by members, and hopefully have a positive impact in my interactions. Not easily done, as I've seen that interpretations in posting are not always taken with the spirit I intended.

Battling weight all my life, but for the first time I really have faith that I will step out of my history and finally take off the fat suit! And it has all to do with joining this site.








NowIunderstand's Weight History


Following

JovialJ
Last weigh in: Losing 1.2 kg a Week Down
 
erikahollister
Last weigh in: Losing 2.9 kg a Week Down
abbadabba
Last weigh in: Losing 0.1 kg a Week Down
 
Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down

NowIunderstand's Cook Book

Calories: 35kcal | Fat: 0.03g | Carbs: 6.90g | Prot: 0.84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
Calories: 322kcal | Fat: 25.24g | Carbs: 7.14g | Prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calories: 251kcal | Fat: 9.66g | Carbs: 31.60g | Prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
View Complete Cook Book

NowIunderstand's Recent Food & Exercise


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