Annabelle3117's Journal, 17 Jun 15

Hey everyone! Finals are over, woohoo! I passed lifespan 1 with a 97% final grade. Not too shabby. Now I'm off until after the fourth of July.

I threw a birthday party for my kiddos this past Saturday. It took until last night for the last of the cake and ice cream to disappear. I'm not at liberty to say how much of that may have been eaten by yours truly. Ugh, I feel crappy. Sugar induced crappy... you know the feeling. So today is the fist day of my no sugar, pop, junk detox. I need it. Even diet soda leaves me feeling junky.

Today is also my capping ceremony. Officially midway through the nursing program. A solid accomplishment. I can't believe that next year at this time I will be graduating. You guys told me last year that this would go fast, and boy it sure has! Of course I've been battling the same twenty five pounds since I started. It goes on, comes off, goes back on. Ugh, I need to break this cycle. I could rationalize until the cows come home, but the end result is that it is what it is. No more sugar, period. Seems simple enough, but all things are easier said than done.

Hope everyone is well :) Have a good day buddies




View Diet Calendar, 17 June 2015:
447 kcal Fat: 18.44g | Prot: 30.58g | Carbs: 37.77g.   Breakfast: Dannon Light & Fit Greek - Blueberry, Coffee-Mate Original Powder Creamer, Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread. more...

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Comments 
Awesome  
17 Jun 15 by member: Rockiesfan
Wonderful!!!! 
17 Jun 15 by member: Dollinda
Congrats! 
17 Jun 15 by member: Julesy702
Congrats on getting through the finals and slamming it with a 97%! Enjoy your break from it now. And....water water water, flush out all the crud! :) 
17 Jun 15 by member: jmb3450
Congrats 
17 Jun 15 by member: UmmBilal
That is fabulous! I didna pass anything with a 97% lol. I have a party for my boys this weekend and I am struggling with the menu. It is hard to keep sugar out of party food. 
17 Jun 15 by member: nicholaix
Have you watched Fed Up? It is streaming on Netflix right now and someone on here had mentioned it a few days ago-- so I watched it last night. If you have any trouble saying no to sugar, processed foods, and junk food this is the movie to see. I am more motivated than ever to eat real food...  
17 Jun 15 by member: Nyagos_Friend
I watched Fed Up and it really opened my eyes. I try to cut as much sugar out of my diet as possible. Not only is the weight coming off, but I feel so much better! 
17 Jun 15 by member: rscasper1975
Congrats! 
17 Jun 15 by member: jessabridge4444
So happy for you!  
17 Jun 15 by member: alphamares
Congrats! I am so proud of you and I KNEW you would do well. Be gentle with yourself, you will will regroup on the weight loss train when school is done.. 
17 Jun 15 by member: HCB
Congratulations and what an accomplishment....we are all so proud of you.  
17 Jun 15 by member: 2227Gwen
So proud of you!! I hope this next year goes just as well. Now you have time to focus on you. Have a great break!! 
17 Jun 15 by member: mars2kids
Way to go. Everything will work out well for you. 
17 Jun 15 by member: JDbowler
NICE JOB! Congrats! 
17 Jun 15 by member: millerm40
You are doing amazing Yolanda! Enjoy this break with family and friends! 
17 Jun 15 by member: aggie95
Congrats Yolanda. 
17 Jun 15 by member: snezica

     
 

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