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Dollinda
Dollinda
Joined March 2011
Posts
275
Following
1
Followers
1
Weight History
Start Weight
80.3 kg
Lost so far:
0 kg
Current Weight
80.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
70.3 kg
Still to go:
10.0 kg
Follow
Dollinda's Weight History
View Complete History
Following
PamFromNY
Last weigh in:
Losing 0.5 kg a Week
Dollinda's Cook Book
Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
Calories: 227kcal | Fat: 9.35g | Carbs: 33.29g | Prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
Calories: 58kcal | Fat: 1.06g | Carbs: 3.93g | Prot: 8.59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 216kcal | Fat: 8.09g | Carbs: 6.93g | Prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
View Complete Cook Book
Dollinda's Recent Food & Exercise
Quick Oatmeal (1 or 3 Minutes)
Coffee with Cream
Steamed or Boiled Shrimp
Martial Arts
Kickboxing
Dance (fast step, aerobic)
View Diet Calendar