Getting out and about feels strange at first.
10 Jul 22 by member: TomLong
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11 Jul 22 by member: jimmiepop
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@TomLong, @jimmiepop, @ajbusjahn - Thanks! Yeah I was surprised that I was able to squat and deadlift as much as I did after so much time off (COVID sucks sigh)
11 Jul 22 by member: adefwebserver
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11 Jul 22 by member: CrashtestDawnie
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That’s dope! I still haven’t gone back 🤫🙃🙂
11 Jul 22 by member: Strong Slim Sweet S
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Getting it done! Good job M. 👍
11 Jul 22 by member: _bec_ca
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Well it's been a minute or two since I've seen you! Good job in getting back in the gym!!💪💪
11 Jul 22 by member: Diana 1234
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@CrashtestDawnie - Today I am starting 3 day fast. These last two years have proved to me it is the only way I can make the scale go down (sigh) I tried *everything* else because fasting is a mental challenge that I could not bring myself to overcome during COVID.
11 Jul 22 by member: adefwebserver
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@_bec_ca, @Diana 1234 - Thanks!
11 Jul 22 by member: adefwebserver
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@Strong Slim Sweet S - Believe me I understand.
11 Jul 22 by member: adefwebserver
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Fasting is soo helpful 😞 I just can’t bring myself to start. You are a master at it. I’m sure your scale will be giving you some great looking numbers real soon
11 Jul 22 by member: CrashtestDawnie
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@CrashtestDawnie - COVID really knocked me out. I was only able to fast for the first time in 2 years only last week. Could only go one day. I seem to remember that you were able to make the scale move with low carb. But, yeah I know you have to 'mentally get there' to stick with it.
11 Jul 22 by member: adefwebserver
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11 Jul 22 by member: adefwebserver
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@ajbusjahn - Going slowly. Still staying with it :)
13 Jul 22 by member: adefwebserver
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@ajbusjahn - Thank you I appreciate it. I'm rooting for you too!
13 Jul 22 by member: adefwebserver
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