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adefwebserver
Weight History

adefwebserver's Weight History

 


Date Started: 07 Apr 18
Date Weight How closely followed?
Goal weight: 74.4 kg
Start Weight: 93.9 kg
28 Nov 21 90.3 kg Reasonably Well
08 Oct 21 88.9 kg Reasonably Well
23 Sep 21 88.5 kg Reasonably Well
10 Sep 21 88.0 kg Reasonably Well
09 Sep 21 88.5 kg Reasonably Well
05 Sep 21 88.0 kg Reasonably Well
04 Sep 21 87.1 kg Reasonably Well
03 Sep 21 87.1 kg Reasonably Well
02 Sep 21 88.0 kg Reasonably Well
31 Aug 21 88.5 kg Reasonably Well
30 Aug 21 88.9 kg Reasonably Well
27 Aug 21 88.0 kg Reasonably Well
22 Aug 21 88.5 kg Reasonably Well
20 Aug 21 88.5 kg Reasonably Well
13 Aug 21 88.5 kg Reasonably Well
12 Aug 21 88.5 kg Reasonably Well
07 Aug 21 88.5 kg Reasonably Well
06 Aug 21 88.5 kg Reasonably Well
04 Aug 21 88.5 kg Reasonably Well
03 Aug 21 89.4 kg Reasonably Well
01 Aug 21 88.5 kg Reasonably Well
31 Jul 21 88.5 kg Reasonably Well
30 Jul 21 88.0 kg Reasonably Well
29 Jul 21 88.0 kg Reasonably Well
28 Jul 21 87.5 kg Reasonably Well
27 Jul 21 88.0 kg Reasonably Well
26 Jul 21 88.5 kg Reasonably Well
23 Jul 21 88.0 kg Reasonably Well
21 Jul 21 88.5 kg Reasonably Well
20 Jul 21 88.5 kg Reasonably Well
19 Jul 21 88.5 kg Reasonably Well
18 Jul 21 87.5 kg Reasonably Well
17 Jul 21 87.5 kg Reasonably Well
16 Jul 21 87.1 kg Reasonably Well
15 Jul 21 87.1 kg Reasonably Well
14 Jul 21 87.5 kg Reasonably Well
13 Jul 21 88.0 kg Reasonably Well
12 Jul 21 88.5 kg Reasonably Well
11 Jul 21 87.5 kg Reasonably Well
10 Jul 21 88.0 kg Reasonably Well
09 Jul 21 87.5 kg Reasonably Well
08 Jul 21 88.5 kg Reasonably Well
07 Jul 21 88.9 kg Reasonably Well
03 Jul 21 88.9 kg Reasonably Well
02 Jul 21 88.9 kg Reasonably Well
01 Jul 21 88.9 kg Reasonably Well
30 Jun 21 88.9 kg Reasonably Well
29 Jun 21 88.9 kg Reasonably Well
27 Jun 21 88.5 kg Reasonably Well
26 Jun 21 88.0 kg Reasonably Well
25 Jun 21 88.0 kg Reasonably Well
24 Jun 21 88.5 kg Reasonably Well
21 Jun 21 88.9 kg Reasonably Well
18 Jun 21 88.0 kg Reasonably Well
17 Jun 21 88.9 kg Reasonably Well
16 Jun 21 88.5 kg Reasonably Well
15 Jun 21 88.5 kg Reasonably Well
14 Jun 21 89.4 kg Reasonably Well
12 Jun 21 88.0 kg Reasonably Well
11 Jun 21 87.5 kg Reasonably Well
10 Jun 21 87.5 kg Reasonably Well
04 Jun 21 88.5 kg Reasonably Well
02 Jun 21 88.5 kg Reasonably Well
01 Jun 21 88.9 kg Reasonably Well
31 May 21 89.4 kg Reasonably Well
30 May 21 88.9 kg Reasonably Well
29 May 21 88.5 kg Reasonably Well
28 May 21 88.5 kg Reasonably Well
26 May 21 88.5 kg Reasonably Well
20 May 21 88.0 kg Reasonably Well
29 Apr 21 87.5 kg Reasonably Well
28 Apr 21 88.0 kg Reasonably Well
27 Apr 21 88.5 kg Reasonably Well
26 Apr 21 88.5 kg Reasonably Well
24 Apr 21 87.5 kg Reasonably Well
23 Apr 21 88.0 kg Reasonably Well
22 Apr 21 87.5 kg Reasonably Well
21 Apr 21 87.5 kg Reasonably Well
20 Apr 21 87.1 kg Reasonably Well
19 Apr 21 87.5 kg Reasonably Well
18 Apr 21 87.5 kg Reasonably Well
17 Apr 21 87.1 kg Reasonably Well
16 Apr 21 86.6 kg Reasonably Well
15 Apr 21 87.1 kg Reasonably Well
14 Apr 21 87.5 kg Reasonably Well
13 Apr 21 87.5 kg Reasonably Well
12 Apr 21 88.5 kg Reasonably Well
10 Apr 21 86.2 kg Reasonably Well
09 Apr 21 85.7 kg Reasonably Well
08 Apr 21 86.2 kg Reasonably Well
07 Apr 21 86.2 kg Reasonably Well
06 Apr 21 86.6 kg Reasonably Well
05 Apr 21 87.1 kg Reasonably Well
04 Apr 21 87.5 kg Reasonably Well
03 Apr 21 87.1 kg Reasonably Well
02 Apr 21 86.6 kg Reasonably Well
01 Apr 21 86.2 kg Reasonably Well
31 Mar 21 87.1 kg Reasonably Well
30 Mar 21 86.6 kg Reasonably Well
29 Mar 21 86.6 kg Reasonably Well
28 Mar 21 87.1 kg Reasonably Well
26 Mar 21 87.5 kg Reasonably Well
25 Mar 21 86.6 kg Reasonably Well
24 Mar 21 86.6 kg Reasonably Well
23 Mar 21 86.6 kg Reasonably Well
22 Mar 21 87.5 kg Reasonably Well
21 Mar 21 87.1 kg Reasonably Well
20 Mar 21 86.6 kg Reasonably Well
19 Mar 21 86.6 kg Reasonably Well
18 Mar 21 87.5 kg Reasonably Well
17 Mar 21 87.5 kg Reasonably Well
16 Mar 21 88.0 kg Reasonably Well
15 Mar 21 88.5 kg Reasonably Well
14 Mar 21 87.5 kg Reasonably Well
13 Mar 21 87.1 kg Reasonably Well
12 Mar 21 86.2 kg Reasonably Well
11 Mar 21 86.6 kg Reasonably Well
10 Mar 21 86.6 kg Reasonably Well
09 Mar 21 87.1 kg Reasonably Well
08 Mar 21 87.5 kg Reasonably Well
07 Mar 21 87.1 kg Reasonably Well
06 Mar 21 86.2 kg Reasonably Well
05 Mar 21 86.2 kg Reasonably Well
04 Mar 21 86.2 kg Reasonably Well
03 Mar 21 86.6 kg Reasonably Well
02 Mar 21 87.5 kg Reasonably Well
01 Mar 21 88.0 kg Reasonably Well
26 Feb 21 87.1 kg Reasonably Well
24 Feb 21 87.1 kg Reasonably Well
23 Feb 21 88.0 kg Reasonably Well
22 Feb 21 88.0 kg Reasonably Well
20 Feb 21 88.5 kg Reasonably Well
05 Feb 21 87.5 kg Reasonably Well
04 Feb 21 88.0 kg Reasonably Well
30 Jan 21 88.0 kg Reasonably Well
29 Jan 21 87.5 kg Reasonably Well
28 Jan 21 88.0 kg Reasonably Well
22 Jan 21 88.5 kg Reasonably Well
21 Jan 21 88.9 kg Reasonably Well
16 Jan 21 88.9 kg Reasonably Well
15 Jan 21 88.9 kg Reasonably Well
09 Jan 21 88.5 kg Reasonably Well
08 Jan 21 88.5 kg Reasonably Well
07 Jan 21 88.5 kg Reasonably Well
18 Dec 20 88.5 kg Reasonably Well
20 Nov 20 87.5 kg Reasonably Well
30 Oct 20 87.1 kg Reasonably Well
23 Oct 20 85.7 kg Reasonably Well
22 Oct 20 85.7 kg Reasonably Well
21 Oct 20 85.7 kg Reasonably Well
18 Oct 20 86.2 kg Reasonably Well
16 Oct 20 85.7 kg Reasonably Well
09 Oct 20 85.7 kg Reasonably Well
02 Oct 20 85.7 kg Reasonably Well
01 Oct 20 85.3 kg Reasonably Well
25 Sep 20 84.8 kg Reasonably Well
18 Sep 20 85.3 kg Reasonably Well
11 Sep 20 84.8 kg Reasonably Well
04 Sep 20 84.8 kg Reasonably Well
28 Aug 20 83.5 kg Reasonably Well
21 Aug 20 83.9 kg Reasonably Well
14 Aug 20 83.5 kg Reasonably Well
01 Aug 20 82.6 kg Reasonably Well
31 Jul 20 82.6 kg Reasonably Well
30 Jul 20 82.6 kg Reasonably Well
29 Jul 20 82.6 kg Reasonably Well
28 Jul 20 83.5 kg Reasonably Well
27 Jul 20 84.4 kg Reasonably Well
26 Jul 20 83.0 kg Reasonably Well
25 Jul 20 82.1 kg Reasonably Well
24 Jul 20 81.6 kg Reasonably Well
23 Jul 20 82.6 kg Reasonably Well
22 Jul 20 82.1 kg Reasonably Well
21 Jul 20 82.6 kg Reasonably Well
20 Jul 20 83.5 kg Reasonably Well
19 Jul 20 83.5 kg Reasonably Well
18 Jul 20 81.6 kg Reasonably Well
17 Jul 20 82.1 kg Reasonably Well
16 Jul 20 82.6 kg Reasonably Well
15 Jul 20 82.1 kg Reasonably Well
14 Jul 20 83.0 kg Reasonably Well
13 Jul 20 83.9 kg Reasonably Well
12 Jul 20 82.6 kg Reasonably Well
11 Jul 20 82.1 kg Reasonably Well
10 Jul 20 81.6 kg Reasonably Well
09 Jul 20 82.1 kg Reasonably Well
08 Jul 20 82.1 kg Reasonably Well
07 Jul 20 83.0 kg Reasonably Well
06 Jul 20 83.9 kg Reasonably Well
03 Jul 20 79.4 kg Reasonably Well
02 Jul 20 80.7 kg Reasonably Well
01 Jul 20 81.6 kg Reasonably Well
30 Jun 20 82.6 kg Reasonably Well
29 Jun 20 83.9 kg Reasonably Well
28 Jun 20 83.0 kg Reasonably Well
27 Jun 20 82.6 kg Reasonably Well
26 Jun 20 82.6 kg Reasonably Well
25 Jun 20 83.0 kg Reasonably Well
24 Jun 20 82.1 kg Reasonably Well
23 Jun 20 83.5 kg Reasonably Well
22 Jun 20 84.8 kg Reasonably Well
21 Jun 20 83.0 kg Reasonably Well
20 Jun 20 80.3 kg Reasonably Well
19 Jun 20 80.7 kg Reasonably Well
18 Jun 20 81.2 kg Reasonably Well
17 Jun 20 81.2 kg Reasonably Well
16 Jun 20 82.6 kg Reasonably Well
15 Jun 20 83.9 kg Reasonably Well
14 Jun 20 81.6 kg Reasonably Well
13 Jun 20 81.6 kg Reasonably Well
12 Jun 20 82.1 kg Reasonably Well
11 Jun 20 81.6 kg Reasonably Well
10 Jun 20 81.6 kg Reasonably Well
09 Jun 20 82.6 kg Reasonably Well
08 Jun 20 83.5 kg Reasonably Well
07 Jun 20 83.5 kg Reasonably Well
06 Jun 20 82.1 kg Reasonably Well
05 Jun 20 82.1 kg Reasonably Well
04 Jun 20 82.1 kg Reasonably Well
03 Jun 20 82.1 kg Reasonably Well
02 Jun 20 83.0 kg Reasonably Well
01 Jun 20 83.5 kg Reasonably Well
31 May 20 82.6 kg Reasonably Well
30 May 20 81.6 kg Reasonably Well
29 May 20 81.6 kg Reasonably Well
28 May 20 81.6 kg Reasonably Well
27 May 20 82.6 kg Reasonably Well
26 May 20 83.5 kg Reasonably Well
25 May 20 83.9 kg Reasonably Well
24 May 20 83.5 kg Reasonably Well
23 May 20 82.1 kg Reasonably Well
22 May 20 82.1 kg Reasonably Well
21 May 20 81.6 kg Reasonably Well
20 May 20 81.2 kg Reasonably Well
19 May 20 81.6 kg Reasonably Well
18 May 20 82.1 kg Reasonably Well
17 May 20 82.6 kg Reasonably Well
16 May 20 81.6 kg Reasonably Well
15 May 20 81.2 kg Reasonably Well
14 May 20 81.2 kg Reasonably Well
13 May 20 81.2 kg Reasonably Well
12 May 20 82.1 kg Reasonably Well
11 May 20 82.6 kg Reasonably Well
10 May 20 82.1 kg Reasonably Well
09 May 20 81.2 kg Reasonably Well
08 May 20 81.2 kg Reasonably Well
07 May 20 81.2 kg Reasonably Well
06 May 20 81.6 kg Reasonably Well
05 May 20 82.1 kg Reasonably Well
04 May 20 82.6 kg Reasonably Well
03 May 20 82.1 kg Reasonably Well
02 May 20 81.2 kg Reasonably Well
01 May 20 80.7 kg Reasonably Well
30 Apr 20 81.2 kg Reasonably Well
29 Apr 20 81.6 kg Reasonably Well
28 Apr 20 82.6 kg Reasonably Well
27 Apr 20 82.6 kg Reasonably Well
26 Apr 20 83.0 kg Reasonably Well
25 Apr 20 81.6 kg Reasonably Well
24 Apr 20 81.6 kg Reasonably Well
23 Apr 20 81.2 kg Reasonably Well
22 Apr 20 80.7 kg Reasonably Well
21 Apr 20 82.1 kg Reasonably Well
20 Apr 20 82.1 kg Reasonably Well
19 Apr 20 81.6 kg Reasonably Well
18 Apr 20 80.3 kg Reasonably Well
17 Apr 20 80.7 kg Reasonably Well
16 Apr 20 80.7 kg Reasonably Well
15 Apr 20 81.2 kg Reasonably Well
14 Apr 20 82.1 kg Reasonably Well
13 Apr 20 82.1 kg Reasonably Well
12 Apr 20 81.6 kg Reasonably Well
11 Apr 20 80.7 kg Reasonably Well
10 Apr 20 80.3 kg Reasonably Well
09 Apr 20 80.7 kg Reasonably Well
08 Apr 20 80.7 kg Reasonably Well
07 Apr 20 81.6 kg Reasonably Well
06 Apr 20 81.6 kg Reasonably Well
05 Apr 20 80.3 kg Reasonably Well
04 Apr 20 80.7 kg Reasonably Well
03 Apr 20 80.7 kg Reasonably Well
02 Apr 20 80.3 kg Reasonably Well
01 Apr 20 80.7 kg Reasonably Well
31 Mar 20 82.6 kg Reasonably Well
30 Mar 20 81.6 kg Reasonably Well
29 Mar 20 82.6 kg Not Applicable
28 Mar 20 80.7 kg Reasonably Well
27 Mar 20 79.8 kg Reasonably Well
26 Mar 20 80.3 kg Reasonably Well
25 Mar 20 81.2 kg Reasonably Well
24 Mar 20 82.6 kg Reasonably Well
23 Mar 20 82.1 kg Reasonably Well
22 Mar 20 82.1 kg Reasonably Well
21 Mar 20 80.7 kg Reasonably Well
20 Mar 20 81.2 kg Reasonably Well
19 Mar 20 81.2 kg Reasonably Well
18 Mar 20 81.6 kg Reasonably Well
17 Mar 20 81.2 kg Reasonably Well
16 Mar 20 81.2 kg Reasonably Well
15 Mar 20 80.3 kg Reasonably Well
14 Mar 20 80.3 kg Reasonably Well
13 Mar 20 79.4 kg Reasonably Well
12 Mar 20 79.4 kg Reasonably Well
11 Mar 20 80.3 kg Reasonably Well
10 Mar 20 81.2 kg Reasonably Well
09 Mar 20 81.6 kg Reasonably Well
08 Mar 20 81.6 kg Reasonably Well
07 Mar 20 80.7 kg Reasonably Well
06 Mar 20 80.7 kg Reasonably Well
05 Mar 20 81.2 kg Reasonably Well
29 Feb 20 79.4 kg Reasonably Well
28 Feb 20 78.5 kg Reasonably Well
27 Feb 20 78.5 kg Reasonably Well
26 Feb 20 79.4 kg Reasonably Well
25 Feb 20 79.4 kg Reasonably Well
24 Feb 20 79.4 kg Reasonably Well
23 Feb 20 79.4 kg Reasonably Well
22 Feb 20 80.3 kg Reasonably Well
21 Feb 20 80.7 kg Reasonably Well
20 Feb 20 81.6 kg Reasonably Well
19 Feb 20 82.1 kg Reasonably Well
18 Feb 20 82.6 kg Reasonably Well
17 Feb 20 81.2 kg Reasonably Well
16 Feb 20 79.8 kg Reasonably Well
15 Feb 20 78.5 kg Reasonably Well
14 Feb 20 78.9 kg Reasonably Well
13 Feb 20 79.4 kg Reasonably Well
12 Feb 20 80.3 kg Reasonably Well
11 Feb 20 81.2 kg Reasonably Well
10 Feb 20 81.2 kg Reasonably Well
09 Feb 20 80.3 kg Reasonably Well
08 Feb 20 79.8 kg Reasonably Well
07 Feb 20 79.4 kg Reasonably Well
06 Feb 20 79.8 kg Reasonably Well
05 Feb 20 80.7 kg Reasonably Well
04 Feb 20 80.3 kg Reasonably Well
03 Feb 20 80.3 kg Reasonably Well
02 Feb 20 80.3 kg Reasonably Well
01 Feb 20 81.2 kg Reasonably Well
31 Jan 20 80.3 kg Reasonably Well
30 Jan 20 80.3 kg Reasonably Well
29 Jan 20 81.2 kg Reasonably Well
28 Jan 20 82.1 kg Reasonably Well
27 Jan 20 82.1 kg Reasonably Well
26 Jan 20 80.3 kg Reasonably Well
25 Jan 20 80.3 kg Reasonably Well
24 Jan 20 80.3 kg Reasonably Well
23 Jan 20 81.2 kg Reasonably Well
22 Jan 20 81.6 kg Reasonably Well
21 Jan 20 81.2 kg Reasonably Well
20 Jan 20 80.3 kg Reasonably Well
19 Jan 20 81.6 kg Reasonably Well
18 Jan 20 79.8 kg Reasonably Well
17 Jan 20 79.4 kg 100%
16 Jan 20 80.3 kg Reasonably Well
15 Jan 20 80.7 kg Reasonably Well
14 Jan 20 81.6 kg Reasonably Well
13 Jan 20 81.6 kg Reasonably Well
12 Jan 20 80.3 kg Reasonably Well
11 Jan 20 81.2 kg Reasonably Well
10 Jan 20 80.7 kg Reasonably Well
09 Jan 20 81.2 kg Reasonably Well
08 Jan 20 82.1 kg Reasonably Well
07 Jan 20 82.1 kg Reasonably Well
06 Jan 20 82.6 kg Reasonably Well
05 Jan 20 80.7 kg Reasonably Well
04 Jan 20 81.6 kg Poorly
03 Jan 20 82.1 kg Reasonably Well
02 Jan 20 82.1 kg Reasonably Well
01 Jan 20 81.2 kg Reasonably Well
31 Dec 19 81.2 kg Reasonably Well
30 Dec 19 81.2 kg Reasonably Well
29 Dec 19 80.3 kg Reasonably Well
28 Dec 19 80.7 kg Reasonably Well
27 Dec 19 81.2 kg Reasonably Well
26 Dec 19 81.2 kg Reasonably Well
25 Dec 19 80.3 kg Reasonably Well
24 Dec 19 80.7 kg Reasonably Well
23 Dec 19 80.3 kg Reasonably Well
22 Dec 19 79.8 kg Reasonably Well
21 Dec 19 80.3 kg Reasonably Well
20 Dec 19 79.4 kg Reasonably Well
19 Dec 19 78.9 kg Reasonably Well
18 Dec 19 80.7 kg Reasonably Well
17 Dec 19 80.7 kg Reasonably Well
16 Dec 19 80.7 kg Reasonably Well
15 Dec 19 80.3 kg Reasonably Well
14 Dec 19 78.5 kg Reasonably Well
13 Dec 19 78.0 kg Reasonably Well
12 Dec 19 78.0 kg Reasonably Well
11 Dec 19 78.9 kg Reasonably Well
10 Dec 19 79.4 kg Reasonably Well
09 Dec 19 79.8 kg Reasonably Well
08 Dec 19 78.9 kg Reasonably Well
07 Dec 19 79.4 kg Reasonably Well
06 Dec 19 78.9 kg Reasonably Well
05 Dec 19 78.9 kg Reasonably Well
04 Dec 19 79.4 kg Reasonably Well
03 Dec 19 80.7 kg Reasonably Well
02 Dec 19 81.2 kg Reasonably Well
01 Dec 19 82.1 kg Reasonably Well
30 Nov 19 79.4 kg Reasonably Well
29 Nov 19 78.9 kg Reasonably Well
28 Nov 19 78.0 kg Reasonably Well
27 Nov 19 77.6 kg Reasonably Well
26 Nov 19 78.0 kg Reasonably Well
25 Nov 19 78.0 kg Reasonably Well
24 Nov 19 78.0 kg Reasonably Well
23 Nov 19 78.5 kg Reasonably Well
22 Nov 19 77.1 kg Reasonably Well
21 Nov 19 77.1 kg Reasonably Well
20 Nov 19 78.5 kg Reasonably Well
19 Nov 19 79.8 kg Reasonably Well
18 Nov 19 79.4 kg Reasonably Well
17 Nov 19 79.8 kg Reasonably Well
16 Nov 19 78.9 kg Reasonably Well
15 Nov 19 78.5 kg Reasonably Well
14 Nov 19 78.9 kg Reasonably Well
13 Nov 19 79.4 kg Reasonably Well
12 Nov 19 78.9 kg Reasonably Well
11 Nov 19 78.0 kg Reasonably Well
10 Nov 19 78.5 kg Reasonably Well
09 Nov 19 79.8 kg Reasonably Well
08 Nov 19 79.8 kg Reasonably Well
07 Nov 19 81.2 kg Reasonably Well
06 Nov 19 80.3 kg Reasonably Well
05 Nov 19 79.4 kg Reasonably Well
04 Nov 19 78.5 kg Reasonably Well
03 Nov 19 78.9 kg Reasonably Well
02 Nov 19 79.4 kg Reasonably Well
01 Nov 19 78.9 kg Reasonably Well
31 Oct 19 78.9 kg Reasonably Well
30 Oct 19 80.3 kg Reasonably Well
29 Oct 19 79.8 kg Reasonably Well
28 Oct 19 80.3 kg Reasonably Well
27 Oct 19 78.5 kg Reasonably Well
26 Oct 19 78.0 kg Reasonably Well
25 Oct 19 76.7 kg Reasonably Well
24 Oct 19 77.1 kg Reasonably Well
23 Oct 19 78.0 kg Reasonably Well
22 Oct 19 78.0 kg Reasonably Well
21 Oct 19 77.6 kg Reasonably Well
20 Oct 19 77.6 kg Reasonably Well
19 Oct 19 78.9 kg Reasonably Well
18 Oct 19 78.0 kg Reasonably Well
17 Oct 19 78.9 kg Reasonably Well
16 Oct 19 79.4 kg Reasonably Well
15 Oct 19 79.4 kg Reasonably Well
14 Oct 19 78.5 kg Reasonably Well
13 Oct 19 77.6 kg Reasonably Well
12 Oct 19 78.5 kg Reasonably Well
11 Oct 19 77.1 kg Reasonably Well
10 Oct 19 78.5 kg Reasonably Well
09 Oct 19 79.4 kg Reasonably Well
07 Oct 19 80.3 kg Reasonably Well
06 Oct 19 78.9 kg Reasonably Well
05 Oct 19 77.6 kg Reasonably Well
04 Oct 19 78.5 kg Reasonably Well
03 Oct 19 77.1 kg Reasonably Well
02 Oct 19 77.1 kg Reasonably Well
01 Oct 19 77.1 kg Reasonably Well
30 Sep 19 77.6 kg Reasonably Well
29 Sep 19 76.7 kg Reasonably Well
28 Sep 19 77.6 kg Reasonably Well
27 Sep 19 77.1 kg Reasonably Well
26 Sep 19 77.6 kg Reasonably Well
25 Sep 19 78.5 kg Reasonably Well
24 Sep 19 79.8 kg Reasonably Well
23 Sep 19 79.8 kg Reasonably Well
22 Sep 19 79.4 kg Reasonably Well
21 Sep 19 77.1 kg Reasonably Well
20 Sep 19 76.2 kg 100%
19 Sep 19 77.1 kg Reasonably Well
18 Sep 19 78.0 kg Reasonably Well
17 Sep 19 79.4 kg Reasonably Well
16 Sep 19 79.4 kg Poorly
15 Sep 19 78.9 kg Reasonably Well
14 Sep 19 76.7 kg Reasonably Well
13 Sep 19 76.2 kg Reasonably Well
12 Sep 19 77.1 kg Reasonably Well
11 Sep 19 77.6 kg Reasonably Well
10 Sep 19 78.9 kg Reasonably Well
09 Sep 19 79.8 kg Reasonably Well
08 Sep 19 78.9 kg Reasonably Well
07 Sep 19 78.0 kg Reasonably Well
06 Sep 19 76.7 kg Reasonably Well
05 Sep 19 78.0 kg Reasonably Well
04 Sep 19 78.9 kg Reasonably Well
03 Sep 19 79.8 kg Reasonably Well
02 Sep 19 77.6 kg Reasonably Well
01 Sep 19 77.1 kg Reasonably Well
30 Aug 19 75.7 kg Reasonably Well
29 Aug 19 76.7 kg Reasonably Well
28 Aug 19 77.6 kg Reasonably Well
27 Aug 19 78.9 kg Reasonably Well
26 Aug 19 79.4 kg Reasonably Well
25 Aug 19 78.5 kg Reasonably Well
24 Aug 19 77.1 kg Reasonably Well
23 Aug 19 78.0 kg Reasonably Well
22 Aug 19 79.4 kg Reasonably Well
21 Aug 19 79.8 kg Reasonably Well
20 Aug 19 80.3 kg Reasonably Well
19 Aug 19 79.8 kg Reasonably Well
18 Aug 19 78.9 kg Reasonably Well
17 Aug 19 78.5 kg Reasonably Well
16 Aug 19 78.0 kg Reasonably Well
15 Aug 19 79.8 kg Reasonably Well
14 Aug 19 80.3 kg Reasonably Well
12 Aug 19 78.9 kg Reasonably Well
11 Aug 19 80.7 kg Reasonably Well
10 Aug 19 79.4 kg Reasonably Well
09 Aug 19 77.6 kg Reasonably Well
08 Aug 19 77.1 kg Reasonably Well
07 Aug 19 78.0 kg Reasonably Well
06 Aug 19 78.0 kg Reasonably Well
05 Aug 19 78.0 kg Poorly
04 Aug 19 77.1 kg Reasonably Well
03 Aug 19 76.7 kg Reasonably Well
02 Aug 19 76.2 kg Reasonably Well
01 Aug 19 76.7 kg Reasonably Well
31 Jul 19 77.1 kg Reasonably Well
30 Jul 19 78.5 kg Reasonably Well
29 Jul 19 78.0 kg Reasonably Well
28 Jul 19 78.5 kg Poorly
27 Jul 19 77.6 kg Poorly
26 Jul 19 76.2 kg Reasonably Well
25 Jul 19 77.6 kg Reasonably Well
24 Jul 19 78.0 kg Reasonably Well
23 Jul 19 77.6 kg Reasonably Well
22 Jul 19 77.6 kg Reasonably Well
21 Jul 19 78.0 kg Reasonably Well
20 Jul 19 76.7 kg Reasonably Well
19 Jul 19 76.2 kg Reasonably Well
18 Jul 19 77.6 kg Reasonably Well
17 Jul 19 78.5 kg Reasonably Well
16 Jul 19 78.0 kg Reasonably Well
15 Jul 19 78.9 kg Reasonably Well
14 Jul 19 77.6 kg Reasonably Well
13 Jul 19 77.6 kg Reasonably Well
12 Jul 19 77.1 kg 100%
11 Jul 19 78.5 kg Reasonably Well
10 Jul 19 78.5 kg 100%
09 Jul 19 79.4 kg Reasonably Well
08 Jul 19 79.4 kg Reasonably Well
07 Jul 19 79.4 kg Poorly
05 Jul 19 77.6 kg Reasonably Well
04 Jul 19 78.0 kg Reasonably Well
03 Jul 19 78.5 kg Reasonably Well
02 Jul 19 79.4 kg Reasonably Well
01 Jul 19 79.4 kg Poorly
30 Jun 19 78.5 kg Reasonably Well
29 Jun 19 78.5 kg Reasonably Well
28 Jun 19 78.0 kg Reasonably Well
27 Jun 19 78.5 kg Reasonably Well
26 Jun 19 78.9 kg Reasonably Well
25 Jun 19 78.9 kg Reasonably Well
24 Jun 19 78.5 kg Reasonably Well
23 Jun 19 78.5 kg Poorly
22 Jun 19 78.0 kg Poorly
21 Jun 19 77.1 kg Reasonably Well
20 Jun 19 78.0 kg Reasonably Well
19 Jun 19 78.0 kg Reasonably Well
18 Jun 19 78.0 kg Reasonably Well
17 Jun 19 77.1 kg Reasonably Well
16 Jun 19 76.2 kg Reasonably Well
15 Jun 19 75.7 kg Reasonably Well
14 Jun 19 75.7 kg 100%
13 Jun 19 77.1 kg Reasonably Well
12 Jun 19 77.1 kg 100%
11 Jun 19 77.6 kg 100%
10 Jun 19 78.0 kg Reasonably Well
09 Jun 19 78.0 kg Reasonably Well
08 Jun 19 77.1 kg Reasonably Well
07 Jun 19 76.2 kg 100%
06 Jun 19 77.1 kg 100%
05 Jun 19 78.0 kg Reasonably Well
04 Jun 19 78.5 kg Reasonably Well
03 Jun 19 78.9 kg Poorly
02 Jun 19 76.7 kg Reasonably Well
01 Jun 19 76.7 kg Reasonably Well
31 May 19 77.6 kg Reasonably Well
30 May 19 78.5 kg Reasonably Well
29 May 19 78.5 kg Reasonably Well
28 May 19 78.9 kg Reasonably Well
27 May 19 78.0 kg Reasonably Well
26 May 19 77.6 kg Poorly
25 May 19 77.6 kg Poorly
24 May 19 76.2 kg 100%
23 May 19 77.1 kg Reasonably Well
22 May 19 78.0 kg 100%
21 May 19 79.4 kg Reasonably Well
20 May 19 78.9 kg Poorly
19 May 19 77.1 kg Poorly
18 May 19 76.7 kg Poorly
17 May 19 75.7 kg Reasonably Well
16 May 19 76.2 kg 100%
15 May 19 77.1 kg 100%
14 May 19 78.9 kg 100%
13 May 19 80.3 kg 100%
12 May 19 82.1 kg Poorly
10 May 19 83.0 kg Poorly
09 May 19 82.1 kg Poorly
08 May 19 82.1 kg Poorly
07 May 19 80.7 kg Reasonably Well
06 May 19 82.1 kg Reasonably Well
05 May 19 80.7 kg Reasonably Well
04 May 19 83.0 kg Poorly
02 May 19 78.0 kg Poorly
01 May 19 77.1 kg Poorly
30 Apr 19 76.7 kg Reasonably Well
29 Apr 19 76.2 kg Reasonably Well
28 Apr 19 76.7 kg Poorly
27 Apr 19 77.6 kg Poorly
26 Apr 19 77.1 kg Reasonably Well
25 Apr 19 78.0 kg Reasonably Well
24 Apr 19 78.5 kg Reasonably Well
23 Apr 19 78.5 kg Reasonably Well
22 Apr 19 78.0 kg Reasonably Well
21 Apr 19 77.6 kg Reasonably Well
20 Apr 19 75.7 kg Poorly
19 Apr 19 74.8 kg 100%
18 Apr 19 75.7 kg 100%
17 Apr 19 76.2 kg 100%
16 Apr 19 77.1 kg 100%
15 Apr 19 77.6 kg Reasonably Well
14 Apr 19 77.1 kg Reasonably Well
13 Apr 19 76.7 kg Reasonably Well
12 Apr 19 76.7 kg Reasonably Well
11 Apr 19 77.1 kg Reasonably Well
10 Apr 19 77.6 kg Reasonably Well
09 Apr 19 77.6 kg Reasonably Well
08 Apr 19 76.7 kg Reasonably Well
07 Apr 19 75.7 kg Reasonably Well
06 Apr 19 75.7 kg Poorly
05 Apr 19 76.2 kg Reasonably Well
04 Apr 19 76.7 kg Reasonably Well
03 Apr 19 76.7 kg Reasonably Well
02 Apr 19 77.1 kg 100%
01 Apr 19 76.7 kg Poorly
31 Mar 19 76.2 kg Reasonably Well
30 Mar 19 75.7 kg Reasonably Well
29 Mar 19 75.7 kg Reasonably Well
28 Mar 19 75.7 kg Reasonably Well
27 Mar 19 76.7 kg Reasonably Well
26 Mar 19 76.7 kg Reasonably Well
25 Mar 19 77.1 kg Poorly
24 Mar 19 75.7 kg Reasonably Well
23 Mar 19 75.3 kg Reasonably Well
22 Mar 19 75.3 kg Reasonably Well
21 Mar 19 75.3 kg Reasonably Well
20 Mar 19 75.7 kg Reasonably Well
19 Mar 19 75.7 kg 100%
18 Mar 19 75.3 kg Poorly
17 Mar 19 74.4 kg 100%
16 Mar 19 74.8 kg Reasonably Well
15 Mar 19 74.8 kg 100%
14 Mar 19 75.7 kg Reasonably Well
13 Mar 19 75.7 kg Reasonably Well
12 Mar 19 76.7 kg Reasonably Well
11 Mar 19 76.7 kg Reasonably Well
10 Mar 19 76.7 kg Reasonably Well
09 Mar 19 76.7 kg Reasonably Well
08 Mar 19 75.7 kg 100%
07 Mar 19 77.1 kg 100%
06 Mar 19 78.0 kg Reasonably Well
05 Mar 19 77.6 kg Reasonably Well
04 Mar 19 77.6 kg Poorly
03 Mar 19 76.7 kg Poorly
02 Mar 19 75.7 kg Reasonably Well
01 Mar 19 75.7 kg Reasonably Well
28 Feb 19 76.2 kg Reasonably Well
27 Feb 19 77.1 kg Reasonably Well
26 Feb 19 77.6 kg Reasonably Well
25 Feb 19 77.1 kg Poorly
24 Feb 19 76.2 kg Reasonably Well
23 Feb 19 77.1 kg Reasonably Well
22 Feb 19 77.1 kg 100%
21 Feb 19 78.5 kg Reasonably Well
20 Feb 19 79.8 kg Reasonably Well
19 Feb 19 79.8 kg Poorly
18 Feb 19 78.0 kg Reasonably Well
17 Feb 19 78.0 kg 100%
16 Feb 19 78.0 kg Reasonably Well
15 Feb 19 78.5 kg 100%
14 Feb 19 79.4 kg Reasonably Well
13 Feb 19 80.3 kg Reasonably Well
12 Feb 19 79.4 kg Poorly
11 Feb 19 78.5 kg Poorly
10 Feb 19 76.7 kg Reasonably Well
09 Feb 19 76.7 kg Reasonably Well
08 Feb 19 76.2 kg 100%
07 Feb 19 77.6 kg 100%
06 Feb 19 78.5 kg Reasonably Well
05 Feb 19 78.5 kg 100%
04 Feb 19 78.9 kg Poorly
03 Feb 19 77.6 kg Poorly
02 Feb 19 76.7 kg Reasonably Well
01 Feb 19 76.2 kg 100%
31 Jan 19 77.1 kg 100%
30 Jan 19 78.5 kg Reasonably Well
29 Jan 19 78.5 kg Reasonably Well
28 Jan 19 78.9 kg Reasonably Well
27 Jan 19 78.5 kg Poorly
26 Jan 19 77.1 kg Reasonably Well
25 Jan 19 77.1 kg 100%
24 Jan 19 78.0 kg 100%
23 Jan 19 79.4 kg 100%
22 Jan 19 80.3 kg Poorly
20 Jan 19 78.0 kg 100%
19 Jan 19 78.0 kg Reasonably Well
18 Jan 19 78.5 kg 100%
17 Jan 19 78.9 kg Reasonably Well
16 Jan 19 79.8 kg Reasonably Well
15 Jan 19 79.8 kg Reasonably Well
14 Jan 19 79.4 kg Poorly
13 Jan 19 78.9 kg Reasonably Well
12 Jan 19 78.5 kg Reasonably Well
11 Jan 19 78.9 kg Poorly
10 Jan 19 78.5 kg 100%
09 Jan 19 79.4 kg 100%
08 Jan 19 80.3 kg 100%
07 Jan 19 79.8 kg Reasonably Well
06 Jan 19 79.4 kg Reasonably Well
05 Jan 19 79.8 kg Reasonably Well
04 Jan 19 79.8 kg 100%
03 Jan 19 80.7 kg Reasonably Well
02 Jan 19 81.2 kg Poorly
01 Jan 19 79.4 kg Reasonably Well
31 Dec 18 79.4 kg Poorly
30 Dec 18 77.6 kg 100%
29 Dec 18 78.5 kg Reasonably Well
28 Dec 18 78.5 kg 100%
27 Dec 18 79.8 kg 100%
26 Dec 18 80.7 kg Poorly
25 Dec 18 79.8 kg Reasonably Well
24 Dec 18 79.4 kg Reasonably Well
23 Dec 18 78.9 kg Poorly
22 Dec 18 78.0 kg Reasonably Well
21 Dec 18 78.0 kg Reasonably Well
20 Dec 18 78.0 kg 100%
19 Dec 18 78.9 kg 100%
18 Dec 18 79.8 kg Poorly
17 Dec 18 79.4 kg Poorly
16 Dec 18 79.4 kg Reasonably Well
15 Dec 18 79.8 kg Reasonably Well
14 Dec 18 79.8 kg Poorly
13 Dec 18 79.4 kg 100%
12 Dec 18 79.8 kg Reasonably Well
11 Dec 18 79.8 kg 100%
10 Dec 18 79.8 kg Poorly
09 Dec 18 78.5 kg Poorly
08 Dec 18 77.6 kg Reasonably Well
07 Dec 18 77.1 kg 100%
06 Dec 18 78.0 kg Reasonably Well
05 Dec 18 78.0 kg 100%
04 Dec 18 78.5 kg Reasonably Well
03 Dec 18 78.0 kg Reasonably Well
02 Dec 18 78.0 kg Poorly
01 Dec 18 77.1 kg Reasonably Well
30 Nov 18 77.6 kg 100%
29 Nov 18 77.6 kg 100%
28 Nov 18 78.0 kg Poorly
27 Nov 18 78.5 kg 100%
26 Nov 18 78.9 kg Poorly
25 Nov 18 79.4 kg 100%
24 Nov 18 80.3 kg 100%
23 Nov 18 81.2 kg Poorly
22 Nov 18 79.8 kg Poorly
21 Nov 18 78.9 kg Reasonably Well
20 Nov 18 78.9 kg Reasonably Well
19 Nov 18 79.4 kg Poorly
18 Nov 18 78.9 kg Poorly
17 Nov 18 78.5 kg Poorly
16 Nov 18 78.0 kg Reasonably Well
15 Nov 18 78.9 kg Reasonably Well
14 Nov 18 79.4 kg 100%
13 Nov 18 79.4 kg Poorly
12 Nov 18 78.5 kg Reasonably Well
11 Nov 18 77.1 kg Reasonably Well
10 Nov 18 76.2 kg Reasonably Well
09 Nov 18 76.2 kg Reasonably Well
08 Nov 18 76.2 kg Reasonably Well
07 Nov 18 76.7 kg Reasonably Well
06 Nov 18 77.1 kg 100%
05 Nov 18 77.1 kg Reasonably Well
04 Nov 18 77.1 kg Poorly
03 Nov 18 76.7 kg Reasonably Well
02 Nov 18 76.2 kg Reasonably Well
01 Nov 18 76.7 kg 100%
31 Oct 18 77.6 kg 100%
30 Oct 18 77.6 kg Reasonably Well
29 Oct 18 77.6 kg Poorly
28 Oct 18 76.7 kg Poorly
27 Oct 18 76.7 kg Reasonably Well
26 Oct 18 76.7 kg Reasonably Well
25 Oct 18 77.1 kg Reasonably Well
24 Oct 18 78.0 kg Reasonably Well
23 Oct 18 78.5 kg 100%
22 Oct 18 78.9 kg Reasonably Well
21 Oct 18 78.0 kg Poorly
20 Oct 18 76.7 kg Reasonably Well
19 Oct 18 76.2 kg Reasonably Well
18 Oct 18 77.1 kg Reasonably Well
17 Oct 18 78.0 kg Reasonably Well
16 Oct 18 78.0 kg Poorly
15 Oct 18 77.6 kg Poorly
14 Oct 18 77.6 kg Reasonably Well
13 Oct 18 77.6 kg Poorly
12 Oct 18 77.1 kg Reasonably Well
11 Oct 18 77.6 kg Poorly
09 Oct 18 77.1 kg Reasonably Well
08 Oct 18 76.7 kg Poorly
07 Oct 18 75.7 kg Reasonably Well
06 Oct 18 76.2 kg Poorly
05 Oct 18 75.7 kg 100%
04 Oct 18 76.2 kg Reasonably Well
03 Oct 18 76.7 kg Reasonably Well
02 Oct 18 77.6 kg Reasonably Well
01 Oct 18 76.2 kg Poorly
30 Sep 18 75.7 kg Reasonably Well
29 Sep 18 76.2 kg Reasonably Well
28 Sep 18 76.7 kg Reasonably Well
27 Sep 18 76.2 kg 100%
26 Sep 18 77.1 kg Reasonably Well
25 Sep 18 77.1 kg Reasonably Well
24 Sep 18 77.6 kg Poorly
23 Sep 18 77.1 kg 100%
22 Sep 18 78.0 kg 100%
21 Sep 18 79.4 kg Poorly
20 Sep 18 79.4 kg 100%
19 Sep 18 79.8 kg Reasonably Well
18 Sep 18 80.7 kg Reasonably Well
17 Sep 18 80.7 kg Poorly
13 Sep 18 76.2 kg 100%
12 Sep 18 76.7 kg 100%
11 Sep 18 76.7 kg Reasonably Well
10 Sep 18 76.7 kg Reasonably Well
09 Sep 18 76.2 kg 100%
08 Sep 18 75.7 kg 100%
07 Sep 18 77.6 kg 100%
06 Sep 18 77.6 kg 100%
05 Sep 18 78.0 kg 100%
04 Sep 18 78.9 kg Poorly
03 Sep 18 78.0 kg Poorly
02 Sep 18 76.7 kg Reasonably Well
01 Sep 18 76.2 kg 100%
31 Aug 18 76.7 kg 100%
30 Aug 18 77.6 kg 100%
29 Aug 18 78.5 kg 100%
28 Aug 18 79.4 kg Reasonably Well
27 Aug 18 80.3 kg Reasonably Well
26 Aug 18 79.8 kg Reasonably Well
25 Aug 18 80.3 kg Poorly
24 Aug 18 79.4 kg Reasonably Well
23 Aug 18 78.9 kg Reasonably Well
22 Aug 18 78.9 kg Reasonably Well
21 Aug 18 79.4 kg 100%
20 Aug 18 78.9 kg Reasonably Well
19 Aug 18 78.0 kg Reasonably Well
18 Aug 18 78.0 kg 100%
17 Aug 18 78.5 kg Poorly
14 Aug 18 78.0 kg Reasonably Well
13 Aug 18 78.0 kg Reasonably Well
12 Aug 18 76.7 kg Reasonably Well
11 Aug 18 77.1 kg Reasonably Well
10 Aug 18 77.6 kg Reasonably Well
09 Aug 18 76.7 kg Reasonably Well
08 Aug 18 76.2 kg Reasonably Well
07 Aug 18 75.7 kg Reasonably Well
06 Aug 18 76.2 kg Not Applicable
05 Aug 18 74.4 kg 100%
04 Aug 18 74.4 kg Poorly
03 Aug 18 73.9 kg 100%
02 Aug 18 75.7 kg Reasonably Well
01 Aug 18 76.2 kg Reasonably Well
31 Jul 18 75.7 kg 100%
30 Jul 18 75.7 kg 100%
29 Jul 18 76.7 kg 100%
28 Jul 18 76.7 kg Reasonably Well
27 Jul 18 77.1 kg 100%
26 Jul 18 77.6 kg 100%
25 Jul 18 78.0 kg Reasonably Well
24 Jul 18 78.5 kg Reasonably Well
23 Jul 18 79.4 kg Reasonably Well
22 Jul 18 78.9 kg Reasonably Well
21 Jul 18 78.9 kg Reasonably Well
20 Jul 18 79.4 kg Reasonably Well
19 Jul 18 80.7 kg Reasonably Well
18 Jul 18 81.2 kg 100%
17 Jul 18 81.6 kg Reasonably Well
16 Jul 18 81.2 kg Reasonably Well
15 Jul 18 81.6 kg Poorly
14 Jul 18 80.7 kg Poorly
13 Jul 18 80.7 kg 100%
12 Jul 18 81.6 kg 100%
11 Jul 18 82.6 kg 100%
08 Jul 18 82.1 kg Poorly
07 Jul 18 81.6 kg Poorly
06 Jul 18 81.2 kg 100%
05 Jul 18 81.6 kg Poorly
04 Jul 18 81.2 kg Reasonably Well
02 Jul 18 80.7 kg Reasonably Well
01 Jul 18 80.3 kg Reasonably Well
30 Jun 18 80.3 kg Reasonably Well
29 Jun 18 80.7 kg 100%
16 Jun 18 80.7 kg Reasonably Well
15 Jun 18 80.7 kg Poorly
14 Jun 18 80.7 kg Reasonably Well
13 Jun 18 80.3 kg 100%
12 Jun 18 80.7 kg 100%
11 Jun 18 81.2 kg 100%
10 Jun 18 81.2 kg 100%
09 Jun 18 82.8 kg 100%
08 Jun 18 83.5 kg 100%
02 Jun 18 83.5 kg 100%
01 Jun 18 85.3 kg Reasonably Well
27 May 18 85.3 kg Poorly
25 May 18 85.3 kg Reasonably Well
23 May 18 86.2 kg 100%
22 May 18 87.1 kg Reasonably Well
21 May 18 87.1 kg Poorly
20 May 18 86.6 kg Poorly
19 May 18 86.6 kg Reasonably Well
18 May 18 87.5 kg 100%
17 May 18 88.5 kg 100%
16 May 18 89.8 kg 100%
15 May 18 90.3 kg Reasonably Well
14 May 18 90.7 kg Reasonably Well
12 May 18 90.7 kg Poorly
07 May 18 87.8 kg Reasonably Well
03 May 18 87.8 kg 100%
02 May 18 87.8 kg 100%
01 May 18 88.0 kg 100%
30 Apr 18 88.7 kg 100%
29 Apr 18 89.4 kg 100%
28 Apr 18 89.8 kg Reasonably Well
27 Apr 18 90.7 kg 100%
26 Apr 18 90.7 kg 100%
25 Apr 18 91.2 kg 100%
24 Apr 18 92.1 kg Reasonably Well
23 Apr 18 91.6 kg Poorly
22 Apr 18 91.2 kg 100%
20 Apr 18 92.1 kg Reasonably Well
19 Apr 18 92.5 kg 100%
18 Apr 18 93.9 kg Poorly
16 Apr 18 92.5 kg Reasonably Well
15 Apr 18 91.9 kg 100%
14 Apr 18 93.4 kg 100%
13 Apr 18 93.4 kg 100%
12 Apr 18 93.4 kg Reasonably Well
09 Apr 18 93.4 kg Reasonably Well
08 Apr 18 93.0 kg Reasonably Well
07 Apr 18 93.9 kg Not Applicable


Date Started: 18 Mar 18
Date Weight How closely followed?
Goal weight: 86.2 kg
Start Weight: 95.7 kg
06 Apr 18 94.1 kg Reasonably Well
05 Apr 18 94.6 kg Reasonably Well
04 Apr 18 95.3 kg Reasonably Well
02 Apr 18 95.3 kg Poorly
01 Apr 18 94.3 kg Reasonably Well
31 Mar 18 94.6 kg Reasonably Well
30 Mar 18 94.8 kg Reasonably Well
29 Mar 18 94.3 kg 100%
28 Mar 18 94.8 kg 100%
27 Mar 18 95.7 kg Reasonably Well
26 Mar 18 95.5 kg Reasonably Well
24 Mar 18 95.5 kg Reasonably Well
23 Mar 18 95.9 kg Reasonably Well
19 Mar 18 95.3 kg Reasonably Well
18 Mar 18 95.7 kg Not Applicable


Date Started: 28 Jun 12
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 99.3 kg
04 Feb 18 97.1 kg Reasonably Well
21 Jan 18 97.1 kg Reasonably Well
07 Jan 18 97.1 kg Poorly
10 Dec 17 95.3 kg Reasonably Well
29 Oct 17 95.3 kg Reasonably Well
03 Sep 17 95.3 kg Poorly
20 Aug 17 94.8 kg Reasonably Well
06 Aug 17 94.8 kg Reasonably Well
11 Jun 17 94.3 kg Reasonably Well
30 Apr 17 94.3 kg Reasonably Well
16 Apr 17 95.3 kg Reasonably Well
02 Apr 17 96.2 kg Reasonably Well
05 Mar 17 97.1 kg Reasonably Well
27 Nov 16 98.9 kg Poorly
16 Oct 16 96.2 kg Reasonably Well
18 Sep 16 96.6 kg Reasonably Well
26 Jun 16 96.6 kg Reasonably Well
12 Jun 16 96.6 kg Reasonably Well
15 May 16 97.1 kg Reasonably Well
10 Jan 16 99.3 kg Reasonably Well
14 Jun 15 98.0 kg Reasonably Well
17 May 15 97.5 kg Reasonably Well
22 Mar 15 98.4 kg Reasonably Well
08 Mar 15 98.0 kg Reasonably Well
08 Feb 15 98.9 kg Reasonably Well
11 Jan 15 99.3 kg Reasonably Well
30 Nov 14 99.3 kg Reasonably Well
02 Nov 14 99.3 kg Reasonably Well
19 Oct 14 98.0 kg Reasonably Well
21 Sep 14 97.5 kg Reasonably Well
13 Jul 14 99.8 kg Poorly
15 Jun 14 97.5 kg Reasonably Well
18 May 14 97.1 kg Reasonably Well
06 Apr 14 99.3 kg Reasonably Well
09 Mar 14 100.7 kg Reasonably Well
23 Feb 14 101.2 kg Poorly
25 Aug 13 95.3 kg Reasonably Well
19 Aug 13 95.7 kg Reasonably Well
13 Aug 13 97.5 kg Reasonably Well
30 Jul 13 98.0 kg Reasonably Well
18 Jul 13 100.2 kg Reasonably Well
28 Feb 13 99.3 kg Not Applicable
09 Dec 12 96.2 kg Reasonably Well
07 Dec 12 96.6 kg Reasonably Well
05 Dec 12 97.5 kg Reasonably Well
29 Nov 12 98.0 kg Reasonably Well
01 Nov 12 101.6 kg Reasonably Well
28 Jun 12 99.3 kg Not Applicable


Date Started: 12 Mar 12
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 106.1 kg
31 May 12 99.8 kg Reasonably Well
03 May 12 99.8 kg Reasonably Well
30 Apr 12 99.8 kg Reasonably Well
24 Apr 12 99.8 kg Reasonably Well
13 Mar 12 105.7 kg Reasonably Well
12 Mar 12 106.1 kg Not Applicable


Date Started: 06 Sep 11
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 103.0 kg
06 Sep 11 103.0 kg Not Applicable


Date Started: 02 Feb 11
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 104.3 kg
09 Aug 11 102.5 kg Reasonably Well
04 Aug 11 103.4 kg Reasonably Well
07 Jul 11 104.8 kg Reasonably Well
27 Jun 11 103.9 kg Reasonably Well
22 Jun 11 103.9 kg Reasonably Well
20 Jun 11 104.8 kg Poorly
26 Mar 11 101.6 kg Reasonably Well
14 Mar 11 102.1 kg Reasonably Well
04 Mar 11 102.5 kg Reasonably Well
20 Feb 11 101.6 kg Reasonably Well
11 Feb 11 103.0 kg Reasonably Well
07 Feb 11 104.8 kg Reasonably Well
06 Feb 11 103.4 kg Reasonably Well
05 Feb 11 103.4 kg Reasonably Well
03 Feb 11 103.9 kg Reasonably Well
02 Feb 11 104.3 kg Not Applicable


Date Started: 17 Dec 10
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 105.2 kg
01 Feb 11 104.8 kg Reasonably Well
26 Jan 11 105.2 kg Reasonably Well
22 Jan 11 104.3 kg Reasonably Well
18 Jan 11 104.8 kg Reasonably Well
16 Jan 11 103.9 kg 100%
15 Jan 11 105.2 kg Reasonably Well
13 Jan 11 104.3 kg Reasonably Well
10 Jan 11 104.8 kg Reasonably Well
05 Jan 11 106.1 kg Reasonably Well
02 Jan 11 104.8 kg Reasonably Well
01 Jan 11 104.8 kg Reasonably Well
27 Dec 10 105.2 kg Reasonably Well
24 Dec 10 105.2 kg Reasonably Well
21 Dec 10 104.3 kg 100%
19 Dec 10 104.3 kg 100%
18 Dec 10 104.8 kg 100%
17 Dec 10 105.2 kg Reasonably Well


Date Started: 17 Dec 10
Date Weight How closely followed?
Goal weight: 90.7 kg
Start Weight: 105.2 kg
17 Dec 10 105.2 kg Not Applicable

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