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Hey I'm a grandad x4 today, my stepson's wife had her baby 2:30 this afternoon. 2 weeks early and she has no complaints about that. Joshua Borow, he's got a middle name but I don't know what it is. Great also is we can see both NY grandsons this weekend on a planned visit so my wife is anxious to hit the road, can't till Saturday though. Mom and baby are doing great, daddy is standing proud. :) Update after frying pan to the head...it's Joshua Mark Borow and I am reminded I was already told that!
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1522 kcal
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Fat: 71.85g | Prot: 117.00g | Carbs: 120.83g.
Breakfast: Cream (Half & Half), Coffee (Dry, Powder with Whitener, Reduced Calorie), Black Pepper, Salt, Trader Joe's Chia Seeds, Tomatoes, Butter, Pepper Jack Cheese, Milk (2% Lowfat with Added Vitamin A), Egg. Lunch: Hershey's Natural Unsweetened Cocoa, Splenda No Calorie Sweetener Packets, Top Care Whey and Soy Protein, Avocados, Blueberries (Unsweetened, Frozen), Spinach (Chopped or Leaf, Frozen), Silk Pure Almond Milk - Original, Open Nature Greek Nonfat Strained Yogurt - Plain. Dinner: McCormick Salad Toppins - Roasted Garlic Caesar, Alexia Sweet Potato Fries with Sea Salt, Black Pepper, Salt, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Fresh Express Garden Salad, Catfish Fillets. Snacks/Other: American Cheese (Low Fat, Pasteurized), Fresh & Easy Cantaloupe Chunks, Nature Made Magnesium Citrate, Hershey's Special Dark Chocolate Miniatures (1). more...
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3409 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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