SherrieC - Member

SherrieC

Joined February 2014

Posts

287

Following

Followers

Weight History

Start Weight

90.7 kg

Lost so far: 2.8 kg

Current Weight

93.5 kg
Performance: steady weight

Goal weight

86.2 kg

Still to go: 7.3 kg

My name is Sherrie and I am married, no children except for our pets. I will be 45 this June and I pretty much gave up on trying to take care of myself, until now. I actually enjoy working out, plus I needed to start exercising again since I haven't done anything for 6 years. So I am ready and happy plus motivated to lose alot of this weight.

SherrieC's Weight History

View Complete History

Following

	Sugar Waffle
	Last weigh in: Losing 1.2 kg a Week

	Nikina70
	Last weigh in: Losing 0.3 kg a Week

	baangd
	Last weigh in: Gaining 0.4 kg a Week

	Nazkhatoon
	Last weigh in: Losing 1.9 kg a Week

View All

SherrieC's Cook Book

Calories: 230kcal | Fat: 13.46g | Carbs: 24.75g | Prot: 4.75g

Texas Trash

The ultimate snack food.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.

Calories: 276kcal | Fat: 22.88g | Carbs: 10.57g | Prot: 7.96g

Fried Cabbage & Sausage

Fried cabbage with tomatoes and smoked sausage.

Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g

Cilantro Lime Slow-Cooker Chicken

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

View Complete Cook Book

SherrieC's Recent Food & Exercise

	Mayonnaise
	Kit Kat Candy Bar
	Spiral Sliced Smoked Ham
	Shopping
	Calisthenics (heavy, e.g. pushups)
	Circuit Training

View Diet Calendar