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Hi Everyone: Okay, I am struggling with this pandemic teaching from home and I am always eating. So, today I started to be more food conscious and will hopefully get it back under control. Tonight, I had a wonderful dinner: three baked chicken legs, four oz of feta drizzled with olive oil, sauteed grape tomatoes, Scandinavian flatbread and olives. Also,not pictured was some fresh spinach and cucumbers drizzled with vinegar and balsamic.
View Diet Calendar, 23 February 2021:
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1284 kcal
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Fat: 74.21g | Prot: 91.05g | Carbs: 72.15g.
Lunch: Mushrooms, Coffee, Onions, 2% Fat Milk, GG Scandinavian Bran Crispbread, American Cheese, Cheddar Cheese, Tomatoes, Egg, Green Peppers. Dinner: GG Scandinavian Bran Crispbread, Cucumber (with Peel), Grape Tomatoes, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Spinach, Green Olives, Feta Cheese. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), Jell-O Sugar Free Cherry, Breyers CarbSmart Vanilla Ice Cream, Blueberries. more...
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 Comments
You can do this!!!!! Today is a new day. Tomorrow, beat your today, repeat and understand, you are not alone. Let's Go perks!!!!
23 Feb 21 by member: chesgreen
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That was a wonderful dinner 😋
23 Feb 21 by member: aintgotaname
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