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Happy Holiday to everyone:
I have been away for awhile but I am back. I gained about 17 lb since August so I need to start bringing that back down. No need to panic - I have been up and down before. But, with this pandemic , it is sooooo easy to sit at home and eat, eat, eat. I am sure all of you folks have experienced your stressors too..
Anyway, we are expecting to get 4-6 inches of snow which look forward to especially this time of year.
Be safe, be merry if you can and be ready for 2021.
Bob
View Diet Calendar, 24 December 2020:
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406 kcal
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Fat: 28.45g | Prot: 32.49g | Carbs: 5.67g.
Lunch: Boar's Head Tavern Ham, 2% Fat Milk, Ketchup, Cheddar Cheese, Egg Omelet. more...
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