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Well, my SHORT happy hour turned into a LONG happy hour and I'm writing this at 1:00 am on Friday! Didn't even bother weighing in last night but will bite the bullet and do it in the morning. No workout today, but 275 calories on the pedometer. Had a fabulous pot luck celebration at the office, the calories of which I tried to capture faithfully. That plus the happy hour drinks had me up in the 3600 calorie range. Can you say mid week indulgence? Cheers, mates!
View Diet Calendar, 13 December 2013:
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1260 kcal
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Fat: 50.41g | Prot: 92.78g | Carbs: 62.43g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Seafood Salad, Green String Beans, Chicken Breast, Merlot Wine. Snacks/Other: Red Lobster Single Malt Scotches, Weight Watchers Dark Chocolate Raspberry Mini Bars, Kirkland Signature Halved Pecans, Hershey's Milk Chocolate Kisses. more...
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2514 kcal
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Exercise:
Walking (moderate) - 3/mph - 39 minutes, Sleeping - 4 hours and 5 minutes, Resting - 19 hours and 16 minutes. more...
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 Comments
Happy Friday buddy...Cheers back at you..Have a great weekend...:O)
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Tis the season for carbs, fats, sugars, and booze!! Merry Merry Merry!!
13 Dec 13 by member: Rubie-sue
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Draglist's Weight History
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