Draglist's Journal, 13 Dec 13

Up to 214.5 after a huge indulgence day of a holiday pot luck foods followed by a late night of drinking. Eating clean today and looking for a better official weigh in tomorrow.

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1260 kcal

Fat: 50.41g | Prot: 92.78g | Carbs: 62.43g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Seafood Salad, Green String Beans, Chicken Breast, Merlot Wine. Snacks/Other: Red Lobster Single Malt Scotches, Weight Watchers Dark Chocolate Raspberry Mini Bars, Kirkland Signature Halved Pecans, Hershey's Milk Chocolate Kisses. more...

2514 kcal

Exercise: Walking (moderate) - 3/mph - 39 minutes, Sleeping - 4 hours and 5 minutes, Resting - 19 hours and 16 minutes. more...