Rubie-sue
Joined February 2012
Posts
170
Following
71
Followers
67
Weight History

Start Weight
134.7 kg
Lost so far: 27.2 kg

Current Weight
107.5 kg
Performance: steady weight

Goal weight
90.7 kg
Still to go: 16.8 kg
This is it for me, and I know we all say it and say it over and over. This time though it is, how do I know? Because this is the first time I have ever gone public with a diet. I've told my family, friends, I'm posting my weight here in FS.

All public, no more hiding and being ashamed!!

Rubie-sue's Weight History


Following

mike_collier
Last weigh in: Losing 1.1 kg a Week Down
 
cstout30
Last weigh in: Losing 1.0 kg a Week Down
BMax666
Last weigh in: Losing 3.2 kg a Week Down
 
millerm40
Last weigh in: Losing 0.2 kg a Week Down

Rubie-sue's Cook Book

Calories: 163kcal | Fat: 5.43g | Carbs: 24.11g | Prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
Calories: 321kcal | Fat: 13.65g | Carbs: 35.21g | Prot: 15.95g
Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
View Complete Cook Book

Rubie-sue's Recent Food & Exercise


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