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Dinner
View Diet Calendar, 26 September 2020:
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1597 kcal
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Fat: 75.90g | Prot: 152.73g | Carbs: 81.40g.
Breakfast: Blueberries, Young Green Onions, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Grape Tomatoes, Pompeian Red Wine Vinegar, Yellow Sweet Peppers, Cucumber (Peeled), Radish, Lettuce. Lunch: La Madeleine Chicken Caesar Salad (Regular). Dinner: PAM Original No-Stick Cooking Spray, Vinegar, Young Green Onions, Lettuce, Olive Oil, Grape Tomatoes, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Snacks/Other: HEB Fat Free Milk, Water. more...
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 Comments
26 Sep 20 by member: melissatwa
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Brussel sprouts look great so does rest of food. Stay safe.
26 Sep 20 by member: carol655
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27 Sep 20 by member: jcmama777
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27 Sep 20 by member: one.point.O
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27 Sep 20 by member: wifey9707
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Wow!!!! You are doing great! It is so exciting to see your numbers come down. You are such an inspiration...keep up the good work.
27 Sep 20 by member: delgadalahna
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27 Sep 20 by member: kattay
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Thanks all, super simple meal, pork chop and Brussel sprouts in the oven, shredded lettuce with tomatoes, green onions and vinegar.
28 Sep 20 by member: shirfleur 1
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29 Sep 20 by member: damablack13
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It was yummy indeed Dama!
03 Oct 20 by member: shirfleur 1
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shirfleur 1's Weight History
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