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tina.and.tito
Journal
16 Sep 20
tina.and.tito's Journal, 16 Sep 20
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FIRST 10K RAN EVER!!
View Diet Calendar
, 16 September 2020:
1463 kcal
Fat: 52.91g | Prot: 47.86g | Carbs: 209.42g.
Breakfast:
Bananas, Kraft Light Mayonnaise, Calavo Avocado, Cub Foods 100% Whole Wheat Bread, Egg, Coffee.
Lunch:
Brookdale Vegetarian Chili with Beans, Calavo Avocado, Snyder's of Hanover Mini Pretzels, Great Value Romaine Lettuce.
Dinner:
Little Debbie Mini Powdered Donuts.
more...
2195 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
124 Supporters
Support
Comments
Whoo hoo! Way to go!
16 Sep 20 by member:
davidsprincess
That’s huge!!! Great job!!💪💪💜💚
16 Sep 20 by member:
jcmama777
Very nice. Keep it up.
16 Sep 20 by member:
carol655
Way to go
16 Sep 20 by member:
toeat4fuel
Oh to be sitting there.
16 Sep 20 by member:
fancydaisy2
Awesome!
16 Sep 20 by member:
kattay
Here’s to firsts 🍷
16 Sep 20 by member:
Change824ah7520
wow!
16 Sep 20 by member:
hollyhalsey
Bravo 👏👏💪💪💫💫
17 Sep 20 by member:
CharlieLovesChaplin
thanks everyone!!
17 Sep 20 by member:
tina.and.tito
Congrats!
17 Sep 20 by member:
wholefoodnut
Congratulations!
17 Sep 20 by member:
Sandra Bain
WOOT WOOT !!!
17 Sep 20 by member:
DO N OK
Congratulations
17 Sep 20 by member:
jnuko
Well done💪💪💪💪💪💪congta🥰🥰🥰🥰🥰🍾🎉
17 Sep 20 by member:
ocean_girl
Yeah. Great job
17 Sep 20 by member:
Irishdancer126
Well done! Good for you!
17 Sep 20 by member:
HCB
Congrats, Tina!!! Super well done!
17 Sep 20 by member:
Raffaelhn
thank you so much everyone!
17 Sep 20 by member:
tina.and.tito
Congratulations!
18 Sep 20 by member:
Joelmel
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tina.and.tito's Weight History
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