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Raffaelhn
Raffaelhn
Joined December 2019
Posts
265
Following
108
Followers
53
Weight History
Start Weight
85.6 kg
Lost so far:
18.5 kg
Current Weight
67.1 kg
Performance:
Losing 1.0 kg a Week
Goal weight
70.3 kg
Still to go:
3.2 kg
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
View Complete History
Following
-Diablo
Last weigh in:
Losing 1.3 kg a Week
Katsolo
Last weigh in:
Losing 2.9 kg a Week
Egull1
Last weigh in:
Losing 0.1 kg a Week
yfritz
Last weigh in:
Losing 0.2 kg a Week
View All
Raffaelhn's Recent Food & Exercise
Whole Milk
Roasted Plantain Chips
Walking (moderate) - 3/mph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar