Draglist's Journal, 19 Jul 20

And here’s my massive ribeye, Kale, and Greek salad from Galazio in La Plata, Maryland. This will be TWO dinners!

View Diet Calendar, 19 July 2020:
1515 kcal Fat: 44.49g | Prot: 84.47g | Carbs: 51.74g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Soleil Berry Sparkling Water, Bigelow Tea Green Tea. Dinner: Taziki's Taziki Sauce, Pita Bread, Onions , Cucumber (Peeled) , Tomatoes, Kale , Kroger Ribeye Steak, Colavita Extra Virgin Olive Oil, Red Table Wine, Daisy Sour Cream. Snacks/Other: Life Extension C-Iodine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3666 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 47 minutes, Fitbit - 22 hours and 13 minutes. more...

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Comments 
Looks delicious! 
19 Jul 20 by member: Paige Teel
Wow that’s massive 🤤😋💚 
19 Jul 20 by member: khrissy85
Yum! 
19 Jul 20 by member: KathyLoses
Steak is on the menu for many tonight. This looks awesome 🤤💜💚 
19 Jul 20 by member: jcmama777
😳 
19 Jul 20 by member: iderminio
Wow. Just wow! Definitely 2+ meals. Good choice.  
19 Jul 20 by member: Rosie We Can Do It
That steak looks delicious and huge!! 
19 Jul 20 by member: kattay
Your food always looks so good! 
20 Jul 20 by member: Magpiezoe
Massive indeed! Looks like a meal to eat slowly and savor every bite. 
20 Jul 20 by member: TomLong
Have a great day! I guess I know what you are having for dinner tonight! 
20 Jul 20 by member: ny_shelly
That's the way to handle big restaurant portions. WTG!!!  
20 Jul 20 by member: John10251
Now there's a nice looking steak.. Love the grizzle . See a bit of pink so not well done.. Nice.... 
23 Jul 20 by member: Anna Bear54
I didnt see this before!!! Wow! ❤️ Yummy!  
25 Jul 20 by member: melissatwa

     
 

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