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One of these days I'm going to put some makeup on before taking my picture. Here I am at 300 lbs, 247, and today at 223.
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1456 kcal
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Fat: 75.28g | Prot: 98.82g | Carbs: 95.17g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Pecan Nuts, Cinnamon Swirl Crumb Cake & Muffin Mix, Pure Heart Seedless Watermelon. Lunch: Lemon Juice, Butter, Regina Fine White Wine Vinegar, HEB Picante Salsa, Inglehoffer Original Stone Ground Mustard, HEB Whole Milk Ricotta Cheese, Duke's Mayonnaise, Tomatoes, Cucumber (Peeled), Radish, Lettuce, Salmon. Dinner: Lemon Juice, Butter, Salmon. Snacks/Other: Honey, Herbal Tea, Water. more...
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1 to 20 of 143
 Comments
Your beautiful ..no makeup needed.. awesome job .. pics show all your hard work 💪💪💪
26 Jun 20 by member: CharlieLovesChaplin
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you're so beautiful.. stay safe and healthy as always 🤗🤗
26 Jun 20 by member: jannahaja
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Beautiful! Thank you for sharing. Inspiring.
26 Jun 20 by member: GibJig
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Wonderful progress and beautiful smile! Well done!!!
26 Jun 20 by member: Nikina70
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You look fabulous!!! That’s a lot of consistent work. Great for you!!!!
26 Jun 20 by member: LynnBerns
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sunniest smile I've seen today!
26 Jun 20 by member: elizabethknappert
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Shir, your smile is fantastic in each one, and your journey is inspiring! you look lovely!
26 Jun 20 by member: br_e_co
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Big differences in each- fabulous smile- and I know you said you are waiting for your hair to be done, but I love the longer look! Just wonderful! So inspirational! Way to go, Shirfleur! Way to go!!
26 Jun 20 by member: davidsprincess
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keep up the good work... you're a beautiful inspiration.
26 Jun 20 by member: zoebony
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26 Jun 20 by member: Estie21
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26 Jun 20 by member: djbrandt
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You look amazing! Congrats!
26 Jun 20 by member: Paige Teel
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Beautiful smile and you look fantastic!
26 Jun 20 by member: kattay
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26 Jun 20 by member: Mjohum69
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26 Jun 20 by member: Jenzoid
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26 Jun 20 by member: fidelisec
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26 Jun 20 by member: Joelmel
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26 Jun 20 by member: nafreund1256
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26 Jun 20 by member: WendyMaq
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26 Jun 20 by member: beans1227
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shirfleur 1's Weight History
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