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Love this
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1504 kcal
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Fat: 60.74g | Prot: 55.08g | Carbs: 194.51g.
Breakfast: Smithfield Pork Loin, Heritage beans, Sara beth spreadable fruit Mixed berry jam, POM Wonderful 100% Pomegranate Juice, Egg, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Ranch Granola, Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter. Dinner: ShopRite Sweet Red Peppers, Dole Green Onion, Giant Eagle Cherry Tomatoes, Irish Guinness Brown Bread, POM Wonderful 100% Pomegranate Juice, Aqua de Jamaica (hibiscus ice tea), Radish, Cucumber (with Peel), Melissa's Anaheim Chile, Yard House Clam Chowder (Bowl). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...
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1336 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Bwwhahahaha. Thanks for the laugh
04 May 20 by member: tatauu22
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04 May 20 by member: liv001
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04 May 20 by member: silkian
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04 May 20 by member: mysize10
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04 May 20 by member: ocean_girl
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04 May 20 by member: srossca
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04 May 20 by member: jcmama777
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04 May 20 by member: estherhunt
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04 May 20 by member: Mrs.Jones6
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04 May 20 by member: pjgiggy
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04 May 20 by member: shirfleur 1
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04 May 20 by member: John10251
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04 May 20 by member: Katsolo
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How do you cut and paste this I LOVE THIS...
04 May 20 by member: yellow tail
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04 May 20 by member: Serena Eve
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I have to highlight, right click, go to the "copy" option and click that, then go to where I want to paste it and press ctrl and v.
But I also have Snip n' Sketch which makes things easier. Now I just press windows, shift, and s and then make a snip and there we are. Magic. 😛
04 May 20 by member: estherhunt
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04 May 20 by member: estherhunt
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This reminds me of when my g.mother, at the age of 84, thought maybe after reading an article in the newspaper that she should cut back on her coffee intake 🙃 I basically told her that at her age she didn't need to worry. It lasted 4 days and the headaches changed her mind.
04 May 20 by member: raineybird
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04 May 20 by member: FullaBella
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05 May 20 by member: melissatwa
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Kenna Morton's Weight History
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