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Charlie and I out for our morning walk. We received another blast of winter over the last few days, making our countryside very pretty and sparkly. We are still in self quarantine due to some recent air travel. Groceries and supplies have been kindly provided by friends, family and neighbors dropping off food, etc. on our front doorstep. Be safe everyone!!
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2124 kcal
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Fat: 101.29g | Prot: 119.58g | Carbs: 158.09g.
Lunch: Home Fries, Smucker's No Sugar Added Strawberry Jam, Butter (Salted), Dempster's 100% WholeGrains 12 Grain Bread, Chosen Foods 100% Pure Avocado Oil, Kraft Mexicana Shredded Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Natural Selections Smoked Black Forest Ham, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Butter (Salted), Tanimura & Antle Asparagus, Mashed Potatoes (Whole Milk and Butter Added), Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cabernet Sauvignon Wine, Earls Mixed Field Greens Salad. Snacks/Other: Allmax Nutrition Whey Protein Shake. more...
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3159 kcal
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Exercise:
Walking (moderate) - 3/mph - 32 minutes, Zwift, Stage 3 Race & WO, 39.2km, 294m - 1 hour and 7 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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1 to 20 of 22
 Comments
Very sparkly and pretty! Your walking buddy is a handsome one!! Stay safe, stevenlloyd! Wishing you and your family well.
19 Mar 20 by member: jengetfit123
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Thanks JF, we're doing very well all things considered. Hope things are going well with you too!!
19 Mar 20 by member: Steven Lloyd
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THAT is the cutest dog!!!
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He is as sassy as he is cute HCB...and very lovable, a great companion!!
19 Mar 20 by member: Steven Lloyd
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19 Mar 20 by member: megan_winn
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20 Mar 20 by member: liv001
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So sweet!! Beautiful picture
20 Mar 20 by member: manddsmom
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You too Megan, take care!!
21 Mar 20 by member: Steven Lloyd
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Hi April, long time since last we "chatted"...we are VERY blessed as a family both in where we live and in many other ways, I hope you and your daughter are doing well, take care, be safe!!
21 Mar 20 by member: Steven Lloyd
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Thank you Liv and Manddsmom...I was taking a picture of the frost covered trees and our little "boy" decided he needed to get in the picture. Hope you both are doing well, stay safe!!
21 Mar 20 by member: Steven Lloyd
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Thank you Moufette....take care as well!!
22 Mar 20 by member: Steven Lloyd
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It was for a few days Bill, the last two days have seen the snow on the road disappear and melt away making it a little wet and muddy.
22 Mar 20 by member: Steven Lloyd
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Priceless!!! Hope everyone is doing ok.
26 Mar 20 by member: Mistybenner
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Beautiful photo! What a cutie! I'm glad you've had folks taking care to get you supplies. Be safe!
28 Mar 20 by member: melissatwa
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Thanks Melissa, we are out of quarantine (tested negative), but still doing the social distancing thing when out and about...take care and be safe too!!
28 Mar 20 by member: Steven Lloyd
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Thanks Misty and we are doing well all things considered, hope you and yours are doing well too, take care, be safe!!
28 Mar 20 by member: Steven Lloyd
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Great news! Hang in there. Stay healthy!
28 Mar 20 by member: Mistybenner
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Hope you are doing well 🌞
02 Apr 20 by member: adefwebserver
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You bet Misty...you too!!
03 Apr 20 by member: Steven Lloyd
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Thanks Adef, we are doing well all thing considered, hope you are too!!
03 Apr 20 by member: Steven Lloyd
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Steven Lloyd's Weight History
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