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11 AM and it’s time to break the fast! Four egg omelet with Parmesan and sharp cheddar.
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1697 kcal
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Fat: 105.10g | Prot: 114.64g | Carbs: 40.25g.
Breakfast: Lucerne Parmesan Cheese, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg, Coffee, Water. Lunch: Baken-ets Hot N Spicy Chicharrones, Soleil Berry Sparkling Water, Unsweetened Iced Tea. Dinner: Red Table Wine , Daisy Sour Cream, Rao's Homemade Tomato Basil Sauce, Beef Meatballs, Publix Green Bell Pepper, Lucerne Low Moisture Part-Skim Mozzarella String Cheese. Snacks/Other: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2555 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Fitbit - 22 hours and 47 minutes. more...
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 Comments
01 Mar 20 by member: skwhite
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I can't wait to start making omelets!!!! They're the best! :) Yum!!
01 Mar 20 by member: Shelly25
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01 Mar 20 by member: kattay
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I would say way of eating lol. I have to add more protein into my breakfast. I have been eating cereal and fruit lately. I am steering away from the cereal and just started eating nuts with the fruit. Eggs would be great for protein though!
01 Mar 20 by member: Shelly25
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01 Mar 20 by member: ocean_girl
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After a 60hr fast you deserve a good breakfast!!
01 Mar 20 by member: Maine coon
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01 Mar 20 by member: 2potato
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You did a 60 hour fast? Wow! Most I did was 36 hours.
01 Mar 20 by member: Diana 1234
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Draglist's Weight History
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