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View Diet Calendar, 30 December 2019:
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1563 kcal
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Fat: 40.14g | Prot: 72.99g | Carbs: 231.11g.
Breakfast: POM Wonderful 100% Pomegranate Juice, Oroweat Organic Thin Sliced 22 Grains & Seeds, Egg, NoSalt Nosalt, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Pork Loin (Tenderloin). Lunch: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Trader Joe's Pomegranate Seeds, Medjool Dates, Sweet Heart Milled Chia Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter. Dinner: Oroweat Organic 22 Grains & Seeds, Trader Joe's Fresh Cranberry Sauce, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Tuna Noodle Casserole. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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1484 kcal
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Exercise:
Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
30 Dec 19 by member: jcmama777
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😂😂🤣🤣 holidays not over yet 🙈🙈
31 Dec 19 by member: urmilashrestha
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Ha ha ha!! Two more days of relaxed eating, then a renewed effort to lose that last 30+ lbs. 🦒
31 Dec 19 by member: Pixie722
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31 Dec 19 by member: aaronpark
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31 Dec 19 by member: Roma326
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31 Dec 19 by member: Mkgui
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This gave me a pained laugh!
31 Dec 19 by member: Debbie Cousins
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Makes me smile. Holidays don't change much here. All my support to those who struggle.
31 Dec 19 by member: velvetee
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that's how I feel about it. everything balances out eventually.
31 Dec 19 by member: jsagen
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It would much better if the program would be : holidays = maintenance
31 Dec 19 by member: yogagnosis
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unless someone needed to gain weight; which is very rare in today's society.
Happy New Year
31 Dec 19 by member: yogagnosis
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31 Dec 19 by member: perks54
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31 Dec 19 by member: moopie321
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Oh dear, I'm kind of feeling like that myself. Hello 2020!
01 Jan 20 by member: shirfleur 1
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Velvetee—Hollidays don’t change my eating habits either, I just continue to do portion control, moderation and enjoy.
01 Jan 20 by member: Kenna Morton
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01 Jan 20 by member: velvetee
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01 Jan 20 by member: melissatwa
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Kenna Morton's Weight History
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