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Working lunch! Mostly salmon. Plus more.
View Diet Calendar, 05 December 2019:
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2321 kcal
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Fat: 46.12g | Prot: 140.67g | Carbs: 114.86g.
Breakfast: Water, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Octopus , Rigatoni, Cooked Mussels, Baked or Broiled Salmon, Water . Dinner: Bonefish Grill Fried Calamari, Hors D'Oeuvres, Duchess Pecan Pie, Whiskey, Red Table Wine . Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Berberine, Broad-Spectrum Magnesium Caps, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Now C-1000, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. more...
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3932 kcal
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Exercise:
Walking (moderate) - 3/mph - 8 hours and 45 minutes, Fitbit - 15 hours and 15 minutes. more...
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 Comments
05 Dec 19 by member: liv001
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I will take the rigatoni and salad!🍽🍹
05 Dec 19 by member: Maine coon
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06 Dec 19 by member: eat_little
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moopie, keyten and yourself have the best looking dishes 🙂😊
06 Dec 19 by member: yogagnosis
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Love this plate. The catered events we used to have never had this good stuff. You made a nice plate.
07 Dec 19 by member: kattay
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08 Dec 19 by member: FullaBella
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Draglist's Weight History
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